{"podcast":{"title":"Thriving On Purpose","slug":"thriving-on-purpose-6491127","podcast_index_feed_id":6491127,"rss_url":"https://feed.podbean.com/nechamaweisercoaching/feed.xml","website_url":"https://nechamaweisercoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16602731/Podcast_Cover_2_g6yjd5.jpg","author":"Nechama Weiser","episode_count":131,"summary":"In the Thriving on Purpose podcast, you will learn how to take steps to create a life that you love and enjoy. This podcast will cover mindset coaching and practical tips and tools, sprinkled with inter-generational wisdom and inspiration, and some Torah too. The podcast is hosted by Nechama Weiser, certified health and life coach.","last_synced_at":"2026-07-24T08:17:45.695566+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127"},"episode":{"title":"Episode #107: Learning to Listen: What Your Body is Trying to Tell You","slug":"episode-107-learning-to-listen-what-your-body-is-trying-to-tell-you","published_at":"2025-10-29T05:30:00+00:00","page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-107-learning-to-listen-what-your-body-is-trying-to-tell-you","show_page_url":"https://stenobird.com/podcast/thriving-on-purpose-6491127","url":"https://nechamaweisercoaching.podbean.com/e/episode-107-learning-to-listen-what-your-body-is-trying-to-tell-you/","audio_url":"https://mcdn.podbean.com/mf/web/5ep5nm7r4sk73nid/Recording_107.mp3","summary":"In this episode, I invite you to slow down and truly listen to your body - not with judgment, but with curiosity and compassion. From fatigue and cravings to tension and restlessness, our bodies are constantly sending messages about what we need. Through simple, practical steps and mindset shifts, you’ll learn how to tune in before those whispers turn into shouts, and how to build a kinder, more trusting relationship with yourself.","meta_description":"In this episode, I invite you to slow down and truly listen to your body - not with judgment, but with curiosity and compassion. From fatigue and cravings…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1160,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-on-purpose-6491127/episodes/episode-107-learning-to-listen-what-your-body-is-trying-to-tell-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-on-purpose-6491127/episode-107-learning-to-listen-what-your-body-is-trying-to-tell-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}