{"podcast":{"title":"Thriving As A Physician: How to Lose Weight & Love Your Life","slug":"thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","podcast_index_feed_id":78081,"rss_url":"https://weightsolutions.libsyn.com/rss","website_url":"http://www.weightsolutionsforphysicians.ca/podcast","image_url":"https://static.libsyn.com/p/assets/c/9/4/3/c943632bf4b844a3e5bbc093207a2619/Podcast_Art_Samples_-2.png","author":"Siobhan Key","episode_count":358,"summary":"Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart","last_synced_at":"2026-06-26T08:17:03.739812+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081"},"episode":{"title":"Thriving in 2026 Pt 2: Permission to Rest and Restart","slug":"thriving-in-2026-pt-2-permission-to-rest-and-restart","published_at":"2026-01-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/thriving-in-2026-pt-2-permission-to-rest-and-restart","show_page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","url":"https://www.weightsolutionsforphysicians.ca/episode-343","audio_url":"https://traffic.libsyn.com/secure/weightsolutions/Thriving_as_a_Physician_-_343.mp3?dest-id=969269","summary":"Welcome to Part 2 of our annual Thriving in the New Year interview series! Every January, I sit down with physician coaches to hear how they're approaching the year—and I always walk away with something that shifts my thinking. I'm joined by Dr. Maneesha Ahluwalia (life coach and former infectious disease physician), Dr. Nora Vasquez (internist and high-performance coach), and Dr. Ladan Davallow (pediatric endocrinologist and coach). We got into what to do when your January has already gone sideways, why physicians are so bad at celebrating wins, and the difference between living in the gap versus the gain. If you're feeling behind on your New Year's intentions, this conversation will feel like a breath of fresh air. Featured Guests: Dr. Maneesha Ahluwalia – Former infectious disease physician, now full-time life coach. Find her on Instagram @LifeCoachingForIndians Dr. Nora Vasquez – Internist and certified high-performance coach. Find her at renewyourmindmd.com Dr. Ladan Davallow – Pediatric endocrinologist and coach for parents of kids with diabetes. Find her at endoMDhealth.com and diabrite.com","meta_description":"Welcome to Part 2 of our annual Thriving in the New Year interview series! Every January, I sit down with physician coaches to hear how they're approachin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2800,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/episodes/thriving-in-2026-pt-2-permission-to-rest-and-restart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/thriving-in-2026-pt-2-permission-to-rest-and-restart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}