{"podcast":{"title":"Thriving As A Physician: How to Lose Weight & Love Your Life","slug":"thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","podcast_index_feed_id":78081,"rss_url":"https://weightsolutions.libsyn.com/rss","website_url":"http://www.weightsolutionsforphysicians.ca/podcast","image_url":"https://static.libsyn.com/p/assets/c/9/4/3/c943632bf4b844a3e5bbc093207a2619/Podcast_Art_Samples_-2.png","author":"Siobhan Key","episode_count":358,"summary":"Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart","last_synced_at":"2026-06-26T08:17:03.739812+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081"},"episode":{"title":"Real Doctor Food Challenges, Real Solutions (Q&A Part 1)","slug":"real-doctor-food-challenges-real-solutions-q-a-part-1","published_at":"2025-06-30T23:29:00+00:00","page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/real-doctor-food-challenges-real-solutions-q-a-part-1","show_page_url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081","url":"https://www.weightsolutionsforphysicians.ca/332","audio_url":"https://traffic.libsyn.com/secure/weightsolutions/Thriving_As_A_Physician_-_332.mp3?dest-id=969269","summary":"This is Part 1 of my live Q&A session where I tackled the real food struggles women physicians face every day. No BS, just honest answers to honest questions. In this episode, I answer: How to manage emotional eating when you're dealing with ongoing chronic stress (like caring for a teen with chronic health issues while working as a physician) What to do about those 2 AM call room binges when you're exhausted and surrounded by treats Why starting feels so hard even when you \"know what to do\" and want to lose weight so badly This isn't generic diet advice. This is physician-specific support for the unique crap we deal with - from anticipatory stress before call shifts to feeling like you need to give up everything you love just to lose weight. Perfect for any woman physician who's tired of the cycle: knowing what's healthy but struggling to actually do it in the chaos of medical practice. Make sure to listen to Part 2 next week where we dive into food addiction vs emotional eating, sweet cravings on low carb, and identity shifts when your health finally improves.","meta_description":"This is Part 1 of my live Q&A session where I tackled the real food struggles women physicians face every day. No BS, just honest answers to honest qu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/episodes/real-doctor-food-challenges-real-solutions-q-a-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thriving-as-a-physician-how-to-lose-weight-love-your-life-78081/real-doctor-food-challenges-real-solutions-q-a-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}