{"podcast":{"title":"Three of Seven Podcast","slug":"three-of-seven-podcast-253879","podcast_index_feed_id":253879,"rss_url":"https://feed.podbean.com/threeofseven/feed.xml","website_url":"https://threeofseven.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5400908/3of7-WithTag-01.jpg","author":"Three of Seven Podcast Network","episode_count":548,"summary":"Hosted by former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said","last_synced_at":"2026-07-15T20:21:32.768848+00:00","page_url":"https://stenobird.com/podcast/three-of-seven-podcast-253879"},"episode":{"title":"Ep. 526 Controlling Anger, Smoking Weed, & Dealing With Trauma","slug":"ep-526-controlling-anger-smoking-weed-dealing-with-trauma","published_at":"2026-05-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/three-of-seven-podcast-253879/ep-526-controlling-anger-smoking-weed-dealing-with-trauma","show_page_url":"https://stenobird.com/podcast/three-of-seven-podcast-253879","url":"https://threeofseven.podbean.com/e/ep-526-controlling-anger-smoking-weed-dealing-with-trauma/","audio_url":"https://mcdn.podbean.com/mf/web/e8cuf3g72mw2egms/q_Aaeqce.mp3","summary":"Join the 3 of 7 team as they answer some of your questions. ► Check Out Our Partners Barbell ApparelUse code “Chadd” for a FREE pair of shorts with any purchase of $99+→ SHOP BARBELL APPAREL Bare Performance NutritionUse code “3of7” for 10% OFF→ SHOP BPN ► Check Out Today's Sponsors MTNTOUGH → JOIN HERE and get your first month free! (the code is automatically applied with this link) Salty Britches Use code “3of7” for 20% off your purchase. → SHOP SALTY BRITCHES ► Support the Podcast → JOIN PATREON → TRAIN WITH US → SUBSCRIBE TO THE NEWSLETTER → VISIT OUR WEBSITE → SHOP OUR STORE NUFF SAID.","meta_description":"Join the 3 of 7 team as they answer some of your questions. ► Check Out Our Partners Barbell ApparelUse code “Chadd” for a FREE pair of shorts with any pu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5431,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-of-seven-podcast-253879/episodes/ep-526-controlling-anger-smoking-weed-dealing-with-trauma/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-of-seven-podcast-253879/ep-526-controlling-anger-smoking-weed-dealing-with-trauma.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}