{"podcast":{"title":"Three Food Memories","slug":"three-food-memories-4429867","podcast_index_feed_id":4429867,"rss_url":"https://rss.buzzsprout.com/2255373.rss","website_url":"https://www.threefoodmemories.com/","image_url":"https://storage.buzzsprout.com/gzdp4dbhv2jf5ty8dosb83gjcjph?.jpg","author":"Savva Savas","episode_count":234,"summary":"The things you find out when you ask people about their food memories can be soulful, spicy, sensational, sour, and sublime. Often you'll discover something you never knew about the person you asked - and this is what the Three Food Memories podcast is about, how every food memory is linked to a moment in time. Three Food Memories is hosted by Savva Savas, dad of twin boys, entrepreneur, caterer, and creator. In each episode Savva chats with a guest who shares three food memories and a social cause close to their heart, revealing far more about themselves than what they’ve tasted. Be prepared for some hilarious and otherwise never-heard-before stories, and if you love listening - please tell your friends (and like, subscribe, and follow for all the goodness!)","last_synced_at":"2026-06-20T06:20:50.515849+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867"},"episodes":[{"title":"Johanna Griggs AM (bite-sized)","slug":"johanna-griggs-am-bite-sized","published_at":"2026-06-19T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/johanna-griggs-am-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":477,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/johanna-griggs-am-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/johanna-griggs-am-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"A quick update on show releases","slug":"a-quick-update-on-show-releases","published_at":"2026-06-15T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/a-quick-update-on-show-releases","url":"https://www.threefoodmemories.com/listen","duration_seconds":29,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/a-quick-update-on-show-releases/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/a-quick-update-on-show-releases.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Nahji Chu, restaurateur; Miss Chu and Lady Chu","slug":"nahji-chu-restaurateur-miss-chu-and-lady-chu","published_at":"2026-06-08T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/nahji-chu-restaurateur-miss-chu-and-lady-chu","url":"https://www.threefoodmemories.com/listen","duration_seconds":3613,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/nahji-chu-restaurateur-miss-chu-and-lady-chu/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/nahji-chu-restaurateur-miss-chu-and-lady-chu.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Sophie Ellis-Bextor, singer-songwriter and disco darling","slug":"sophie-ellis-bextor-singer-songwriter-and-disco-darling","published_at":"2026-06-01T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-singer-songwriter-and-disco-darling","url":"https://www.threefoodmemories.com/listen","duration_seconds":2620,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/sophie-ellis-bextor-singer-songwriter-and-disco-darling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-singer-songwriter-and-disco-darling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🎤Sophie Ellis-Bextor (bite-sized) 🎶","slug":"sophie-ellis-bextor-bite-sized","published_at":"2026-05-31T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":424,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/sophie-ellis-bextor-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Elizabeth Hewson, Saturday Night Pasta","slug":"elizabeth-hewson-saturday-night-pasta","published_at":"2026-05-25T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/elizabeth-hewson-saturday-night-pasta","url":"https://www.threefoodmemories.com/listen","duration_seconds":2864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/elizabeth-hewson-saturday-night-pasta/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/elizabeth-hewson-saturday-night-pasta.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🍝Elizabeth Hewson (bite-sized) 🤌","slug":"elizabeth-hewson-bite-sized","published_at":"2026-05-24T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/elizabeth-hewson-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/elizabeth-hewson-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/elizabeth-hewson-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Captain Jason Chambers","slug":"captain-jason-chambers","published_at":"2026-05-18T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/captain-jason-chambers","url":"https://www.threefoodmemories.com/listen","duration_seconds":3833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/captain-jason-chambers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/captain-jason-chambers.md","description":"Read the agent-friendly 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🍗","slug":"antoun-issa-bite-sized","published_at":"2026-05-10T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/antoun-issa-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/antoun-issa-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/antoun-issa-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Warwick Thornton, film 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🎞️","slug":"warwick-thornton-bite-sized","published_at":"2026-05-03T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/warwick-thornton-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/warwick-thornton-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/warwick-thornton-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Iconic Aussie 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Cyprus","slug":"havva-ramadan-asks-savva-about-cyprus","published_at":"2026-04-22T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/havva-ramadan-asks-savva-about-cyprus","url":"https://www.threefoodmemories.com/listen","duration_seconds":473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/havva-ramadan-asks-savva-about-cyprus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/havva-ramadan-asks-savva-about-cyprus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Craziest Food 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resource."}]},{"title":"❔Gennaro Contaldo asks Savva \"do you cook?\"","slug":"gennaro-contaldo-asks-savva-do-you-cook","published_at":"2026-04-08T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/gennaro-contaldo-asks-savva-do-you-cook","url":"https://www.threefoodmemories.com/listen","duration_seconds":203,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/gennaro-contaldo-asks-savva-do-you-cook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/gennaro-contaldo-asks-savva-do-you-cook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"❔Sophie Ellis-Bextor asks Savva \"what do you recommend doing when travelling with your kids?\"","slug":"sophie-ellis-bextor-asks-savva-what-do-you-recommend-doing-when-travelling-with-your-kids","published_at":"2026-04-06T18:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-asks-savva-what-do-you-recommend-doing-when-travelling-with-your-kids","url":"https://www.threefoodmemories.com/listen","duration_seconds":177,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/sophie-ellis-bextor-asks-savva-what-do-you-recommend-doing-when-travelling-with-your-kids/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/sophie-ellis-bextor-asks-savva-what-do-you-recommend-doing-when-travelling-with-your-kids.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bron Lewis, comedian and former high-school teacher","slug":"bron-lewis-comedian-and-former-high-school-teacher","published_at":"2026-03-30T17:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/bron-lewis-comedian-and-former-high-school-teacher","url":"https://www.threefoodmemories.com/listen","duration_seconds":3478,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/bron-lewis-comedian-and-former-high-school-teacher/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/bron-lewis-comedian-and-former-high-school-teacher.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🍦Bron Lewis (bite-sized) 🥩","slug":"bron-lewis-bite-sized","published_at":"2026-03-29T17:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/bron-lewis-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/bron-lewis-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/bron-lewis-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Giorgio Bargiani, mixologist","slug":"giorgio-bargiani-mixologist","published_at":"2026-03-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/giorgio-bargiani-mixologist","url":"https://www.threefoodmemories.com/listen","duration_seconds":1792,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/giorgio-bargiani-mixologist/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/giorgio-bargiani-mixologist.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"🍸 Giorgio Bargiani (bite-sized)☕","slug":"giorgio-bargiani-bite-sized","published_at":"2026-03-22T17:00:00+00:00","page_url":"https://stenobird.com/podcast/three-food-memories-4429867/giorgio-bargiani-bite-sized","url":"https://www.threefoodmemories.com/listen","duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/three-food-memories-4429867/episodes/giorgio-bargiani-bite-sized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/three-food-memories-4429867/giorgio-bargiani-bite-sized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Havva Ramadan, author, poet, 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