{"podcast":{"title":"THPStrength","slug":"thpstrength-1319099","podcast_index_feed_id":1319099,"rss_url":"https://feeds.transistor.fm/thpstrength","website_url":"http://thpstrength.com","image_url":"https://img.transistorcdn.com/4l828jTQOW2zrlPIclY0Zqhzs91zTvpiWCHLD9ZHkaU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0MzE2LzE2Nzc5/NTYzNTUtYXJ0d29y/ay5qcGc.jpg","author":"John Evans, Isaiah Rivera","episode_count":389,"summary":"Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.","last_synced_at":"2026-07-25T16:23:35.618822+00:00","page_url":"https://stenobird.com/podcast/thpstrength-1319099"},"episode":{"title":"All Of The Highest Jumpers In The World Have This Bone On Their Shin","slug":"all-of-the-highest-jumpers-in-the-world-have-this-bone-on-their-shin","published_at":"2026-07-01T21:04:29+00:00","page_url":"https://stenobird.com/podcast/thpstrength-1319099/all-of-the-highest-jumpers-in-the-world-have-this-bone-on-their-shin","show_page_url":"https://stenobird.com/podcast/thpstrength-1319099","url":"https://share.transistor.fm/s/d4674703","audio_url":"https://media.transistor.fm/d4674703/f6836e8f.mp3","summary":null,"meta_description":null,"key_points":[],"chapters":[],"topics":[],"duration_seconds":1504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/thpstrength-1319099/episodes/all-of-the-highest-jumpers-in-the-world-have-this-bone-on-their-shin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/thpstrength-1319099/all-of-the-highest-jumpers-in-the-world-have-this-bone-on-their-shin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}