{"podcast":{"title":"This Is So Awkward","slug":"this-is-so-awkward-4040762","podcast_index_feed_id":4040762,"rss_url":"https://feeds.megaphone.fm/WFH2067314356","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d1164bd4-50de-11ef-b782-87fdbac72ca6/image/467fc5a1e353b26fc64e17a131a93546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"This Is So Awkward","episode_count":389,"summary":"This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on Youtube!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762"},"episode":{"title":"Teaching Kids to Trust their Guts","slug":"teaching-kids-to-trust-their-guts","published_at":"2026-02-17T08:03:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/teaching-kids-to-trust-their-guts","show_page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL6630621596.mp3?updated=1771292270","audio_url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL6630621596.mp3?updated=1771292270","summary":"Gut instinct is only partially innate – it’s also very much learned and developed over time. And it turns out to be a fundamental safety skill kids need to master. To do this, we need to shed the “stranger danger” approach of the 1980s, replacing it with the concept of “tricky people,” because it turns out that those who harm kids are often not strangers to them at all. This episode is all about helping kids recognize when someone makes them uncomfortable, how to set boundaries, and express difficult feelings in relationships. Show Notes: Watch the full episode on ⁠⁠⁠Youtube⁠⁠⁠! ⁠⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠⁠ Go to ⁠⁠⁠Quince.com/AWKWARD⁠⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠⁠ Order our book ⁠⁠⁠This Is So Awkward⁠⁠⁠ Check out all our speaking and curriculum at ⁠⁠⁠www.lessawkward.com⁠⁠⁠ and our super comfy products at ⁠⁠⁠www.myoomla.com⁠⁠⁠ To bring us to your school or community email ⁠⁠⁠operations@lessawkward.com⁠⁠⁠ To submit listener questions email ⁠⁠⁠podcast@lessawkward.com⁠⁠⁠ Produced by ⁠⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Gut instinct is only partially innate – it’s also very much learned and developed over time. And it turns out to be a fundamental safety skill kids need t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/teaching-kids-to-trust-their-guts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/teaching-kids-to-trust-their-guts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}