{"podcast":{"title":"This Is So Awkward","slug":"this-is-so-awkward-4040762","podcast_index_feed_id":4040762,"rss_url":"https://feeds.megaphone.fm/WFH2067314356","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d1164bd4-50de-11ef-b782-87fdbac72ca6/image/467fc5a1e353b26fc64e17a131a93546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"This Is So Awkward","episode_count":389,"summary":"This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on Youtube!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762"},"episode":{"title":"Parents Have Feelings Too: Anger, Disgust + All the Messy Emotions","slug":"parents-have-feelings-too-anger-disgust-all-the-messy-emotions","published_at":"2026-02-10T08:02:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/parents-have-feelings-too-anger-disgust-all-the-messy-emotions","show_page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3917631820.mp3?updated=1770680976","audio_url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3917631820.mp3?updated=1770680976","summary":"Parenting brings up so many difficult emotions like: disgust, disappointment, anger and more. Layer on top the shame parents experience for having those feelings! Two mental health professionals, Hilary Hendel and Julie Fraga, authors of Parents Have Feelings Too, join us to normalize the full emotional landscape of parenting and offer tools for moving forward in loving and constructive ways. Show Notes: Watch the full episode on ⁠⁠Youtube⁠⁠! ⁠⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠⁠ Go to ⁠⁠Quince.com/AWKWARD⁠⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠⁠FREE Playbook for Getting Your Kid to Talk⁠⁠ Order our book ⁠⁠This Is So Awkward⁠⁠ Check out all our speaking and curriculum at ⁠⁠www.lessawkward.com⁠⁠ and our super comfy products at ⁠⁠www.myoomla.com⁠⁠ To bring us to your school or community email ⁠⁠operations@lessawkward.com⁠⁠ To submit listener questions email ⁠⁠podcast@lessawkward.com⁠⁠ Produced by ⁠⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Parenting brings up so many difficult emotions like: disgust, disappointment, anger and more. Layer on top the shame parents experience for having those f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/parents-have-feelings-too-anger-disgust-all-the-messy-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/parents-have-feelings-too-anger-disgust-all-the-messy-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}