{"podcast":{"title":"This Is So Awkward","slug":"this-is-so-awkward-4040762","podcast_index_feed_id":4040762,"rss_url":"https://feeds.megaphone.fm/WFH2067314356","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/d1164bd4-50de-11ef-b782-87fdbac72ca6/image/467fc5a1e353b26fc64e17a131a93546.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"This Is So Awkward","episode_count":389,"summary":"This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/when-your-kid-s-friends-worry-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Creativity Advantage","slug":"the-creativity-advantage","published_at":"2026-05-16T22:34:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/the-creativity-advantage","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL4730117191.mp3?updated=1778970946","duration_seconds":3003,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/the-creativity-advantage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/the-creativity-advantage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You’ve Been Pooping All Wrong!","slug":"you-ve-been-pooping-all-wrong","published_at":"2026-05-12T07:05:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/you-ve-been-pooping-all-wrong","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL8239403594.mp3?updated=1778539535","duration_seconds":3531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/you-ve-been-pooping-all-wrong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/you-ve-been-pooping-all-wrong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Baby Steps to Big Kid Independence","slug":"baby-steps-to-big-kid-independence","published_at":"2026-05-05T07:05:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/baby-steps-to-big-kid-independence","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL9068087192.mp3?updated=1777939152","duration_seconds":3086,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/baby-steps-to-big-kid-independence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/baby-steps-to-big-kid-independence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Role of Trusted Adults","slug":"the-role-of-trusted-adults","published_at":"2026-04-28T07:06:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/the-role-of-trusted-adults","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL2477581963.mp3?updated=1777344507","duration_seconds":3362,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/the-role-of-trusted-adults/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/the-role-of-trusted-adults.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Countdown to the Bittersweet Send-Off","slug":"countdown-to-the-bittersweet-send-off","published_at":"2026-04-24T07:06:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/countdown-to-the-bittersweet-send-off","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL7645975362.mp3?updated=1776981068","duration_seconds":3221,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/countdown-to-the-bittersweet-send-off/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/countdown-to-the-bittersweet-send-off.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Can We Make Our Kids Happy? with Laurie Santos","slug":"can-we-make-our-kids-happy-with-laurie-santos","published_at":"2026-04-21T07:06:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/can-we-make-our-kids-happy-with-laurie-santos","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL5808387111.mp3?updated=1776734041","duration_seconds":3248,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/can-we-make-our-kids-happy-with-laurie-santos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/can-we-make-our-kids-happy-with-laurie-santos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When Teens Date: Where Parents Fit","slug":"when-teens-date-where-parents-fit","published_at":"2026-04-14T07:05:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/when-teens-date-where-parents-fit","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL7632617040.mp3?updated=1776123949","duration_seconds":2788,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/when-teens-date-where-parents-fit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/when-teens-date-where-parents-fit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Our Tech Debate with Jonathan Haidt + Catherine Price","slug":"our-tech-debate-with-jonathan-haidt-catherine-price","published_at":"2026-04-07T07:04:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/our-tech-debate-with-jonathan-haidt-catherine-price","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL3614135515.mp3?updated=1775521287","duration_seconds":3082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/our-tech-debate-with-jonathan-haidt-catherine-price/transcription-requests","description":"Idempotently request low-priority transcript 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/exam-stress-turning-down-the-volume.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Hidden Science of Teen Motivation","slug":"the-hidden-science-of-teen-motivation","published_at":"2026-03-10T07:04:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/the-hidden-science-of-teen-motivation","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL9286851481.mp3?updated=1773112014","duration_seconds":3638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/the-hidden-science-of-teen-motivation/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/how-kids-get-emotionally-intelligent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Getting Real About Sex Ed with Shafia Zaloom","slug":"getting-real-about-sex-ed-with-shafia-zaloom","published_at":"2026-02-24T08:06:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/getting-real-about-sex-ed-with-shafia-zaloom","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL8335769066.mp3?updated=1771892368","duration_seconds":3370,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/getting-real-about-sex-ed-with-shafia-zaloom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/getting-real-about-sex-ed-with-shafia-zaloom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Teaching Kids to Trust their Guts","slug":"teaching-kids-to-trust-their-guts","published_at":"2026-02-17T08:03:00+00:00","page_url":"https://stenobird.com/podcast/this-is-so-awkward-4040762/teaching-kids-to-trust-their-guts","url":"https://pdst.fm/e/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL6630621596.mp3?updated=1771292270","duration_seconds":3457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-so-awkward-4040762/episodes/teaching-kids-to-trust-their-guts/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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