{"podcast":{"title":"This Is Heartbeat","slug":"this-is-heartbeat-6734551","podcast_index_feed_id":6734551,"rss_url":"https://app.kajabi.com/podcasts/2147697262/feed","website_url":"https://friends-of-heartbeat.mykajabi.com/podcasts/this-is-heartbeat","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/site/2148129109/podcasts/b30cc63-827c-6c41-eedf-ff0e3b75630e_IMG_1327.jpeg","author":"Friends of Heartbeat","episode_count":67,"summary":"Drawing from his more than 50 years of study and communication, This Is Heartbeat features explorations and insights from Landon Saunders, focused on what it means to be a human being.","last_synced_at":"2026-07-23T06:18:37.235885+00:00","page_url":"https://stenobird.com/podcast/this-is-heartbeat-6734551"},"episode":{"title":"The Difference Between Paying Attention and Being Aware","slug":"the-difference-between-paying-attention-and-being-aware","published_at":"2025-10-01T18:00:00+00:00","page_url":"https://stenobird.com/podcast/this-is-heartbeat-6734551/the-difference-between-paying-attention-and-being-aware","show_page_url":"https://stenobird.com/podcast/this-is-heartbeat-6734551","url":"https://friends-of-heartbeat.mykajabi.com/podcasts/this-is-heartbeat/episodes/2149093001","audio_url":"https://app.kajabi.com/podcasts/medias/2149093001.mp3","summary":"In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important concepts when it comes to living a joyful life.","meta_description":"In Episode 46 Landon Saunders explores the difference between paying attention and being aware -- and how Awareness may be one of the most important conce…","key_points":[],"chapters":[],"topics":[],"duration_seconds":956,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-is-heartbeat-6734551/episodes/the-difference-between-paying-attention-and-being-aware/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-is-heartbeat-6734551/the-difference-between-paying-attention-and-being-aware.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}