{"podcast":{"title":"This Healthy Life","slug":"this-healthy-life-7301694","podcast_index_feed_id":7301694,"rss_url":"https://anchor.fm/s/f5a1afb8/podcast/rss","website_url":"https://thetrailtohealth.com/podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41110142/41110142-1745254253463-3bf384074669a.jpg","author":"Erika Schlick","episode_count":114,"summary":"Talking about all things health!","last_synced_at":"2026-07-29T04:19:40.450467+00:00","page_url":"https://stenobird.com/podcast/this-healthy-life-7301694"},"episode":{"title":"Episode 90 - Dr. Darin Ingels - The Lyme and MS Connection No One Talks About","slug":"episode-90-dr-darin-ingels-the-lyme-and-ms-connection-no-one-talks-about","published_at":"2026-02-10T14:51:55+00:00","page_url":"https://stenobird.com/podcast/this-healthy-life-7301694/episode-90-dr-darin-ingels-the-lyme-and-ms-connection-no-one-talks-about","show_page_url":"https://stenobird.com/podcast/this-healthy-life-7301694","url":"https://podcasters.spotify.com/pod/show/this-healthy-life/episodes/Episode-90---Dr--Darin-Ingels---The-Lyme-and-MS-Connection-No-One-Talks-About-e3et60d","audio_url":"https://anchor.fm/s/f5a1afb8/podcast/play/115299789/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-10%2F417829063-44100-2-906567a03cb4.mp3","summary":"MEET THE GUEST Dr. Darin Ingels is a licensed naturopathic doctor, author, and leading expert in Lyme disease and chronic illness. After overcoming his own three year battle with Lyme through diet, lifestyle changes, and natural therapies, he developed an integrative approach that has helped thousands of patients heal with fewer side effects. Dr. Ingels also uses these same tools to manage multiple sclerosis and support long term wellness. Featured on WebMD, MindBodyGreen, and ThriveGlobal, he is the author of The Lyme Solution, a five part plan for addressing the inflammatory and autoimmune aspects of Lyme disease. WHAT WE TALK ABOUT - Dr. Darin’s personal three year battle with Lyme disease, why conventional treatment failed him, and how diet, lifestyle, and natural therapies became the foundation of his recovery. - The root causes behind chronic Lyme symptoms, why so many patients remain sick after antibiotics, and how inflammation and autoimmunity play a major role. - The core pillars of his integrative approach, including gut healing, immune regulation, nervous system support, and environmental detoxification. - How chronic infections interact with mold, co infections, food sensitivities, and stress, and why addressing these layers can dramatically change outcomes. - Practical steps patients can take at home to support their recovery, from targeted nutrition to sleep, pacing, and daily lifestyle habits. - Dr. Darin’s experience being diagnosed with MS, how he manages symptoms naturally, and what he’s learned about long term resilience and immune balance. - The message he wants every patient to hear: healing from Lyme and chronic illness is possible with the right plan, patience, and support. EPISODE RESOURCES DesBio Homeopathic and integrative formulas designed to…","meta_description":"MEET THE GUEST Dr. Darin Ingels is a licensed naturopathic doctor, author, and leading expert in Lyme disease and chronic illness. After overcoming his ow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2644,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/this-healthy-life-7301694/episodes/episode-90-dr-darin-ingels-the-lyme-and-ms-connection-no-one-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/this-healthy-life-7301694/episode-90-dr-darin-ingels-the-lyme-and-ms-connection-no-one-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}