{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"Why This Pharmacist Walked Away from the Drug-for-Everything Culture","slug":"why-this-pharmacist-walked-away-from-the-drug-for-everything-culture","published_at":"2025-08-14T01:00:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/why-this-pharmacist-walked-away-from-the-drug-for-everything-culture","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2149073630","audio_url":"https://app.kajabi.com/podcasts/medias/2149073630.mp3","summary":"Chris Patrick — a charming Irishman now raising his young family in Australia — didn’t set out to become a critic of the healthcare system. He entered pharmacy with the best intentions, eager to help people heal. Instead, he discovered a system designed to manage symptoms, keep customers dependent, and rarely address the root cause. In this conversation, Chris shares the turning point that made him trade prescriptions for principles, and how he now helps busy professionals reclaim their health naturally. We dive into: Why your circadian rhythm may be your most underrated health tool. The role of sunlight, walking, and real food in reversing metabolic dysfunction. Why protein intake and ancestral eating patterns matter more than you think. How finding your WHY helps you stay consistent, even through setbacks. His 12-week Effortless Health Reset program - and why “effortless” doesn’t mean “no effort.”   If you’ve been told your health challenges are inevitable or permanent, Chris offers a hopeful, science-backed alternative that blends ancestral wisdom with modern research. 📌 Effortless health isn’t a quick fix - it’s the result of systems and habits that work with your body, not against it. WATCH THIS EPISODE ON YOUTUBE:  Get in touch with Chris here: WEBSITE:   www.chrispatrick.coach LINKEDIN: https://www.linkedin.com/in/cpatrick88/ TWITTER/X: @healthcoachcp   If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!         Vera Czerny #longevity and #optimalwellness #holistichealth If quality life and lo…","meta_description":"Chris Patrick — a charming Irishman now raising his young family in Australia — didn’t set out to become a critic of the healthcare system. He entered pha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/why-this-pharmacist-walked-away-from-the-drug-for-everything-culture/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/why-this-pharmacist-walked-away-from-the-drug-for-everything-culture.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}