{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"Wake-Up Calls & One Simple Change at a Time: Stan Harper’s Journey Through Loss, Cancer & Choosing Life","slug":"wake-up-calls-one-simple-change-at-a-time-stan-harper-s-journey-through-loss-cancer-choosing-life","published_at":"2025-07-24T01:00:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/wake-up-calls-one-simple-change-at-a-time-stan-harper-s-journey-through-loss-cancer-choosing-life","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2149063873","audio_url":"https://app.kajabi.com/podcasts/medias/2149063873.mp3","summary":"One seizure. One diagnosis. One mission. Stan Harper was married for 34 years when his wife suddenly experienced a seizure — a shocking moment that led to her Stage 4 brain cancer diagnosis. They spent 4½ years navigating surgery, treatments, hope, grief… and then loss. A year later, life handed Stan his own wake-up call: chronic lymphocytic leukemia — a blood cancer. Facing his mortality, he realized: this was his final wake-up call. Stress, grief, inflammation — he believes these played a role. Instead of waiting for treatment, Stan chose action. He: • Overhauled his lifestyle: diet, movement, mindset • Adopted what he calls the 5 S Diet: Smoothies, Salmon, Salads, Smart Snacks, Science-based supplements • Became a Certified Health Coach — not for business, but to learn how to truly fight cancer Today, Stan lives with lymphoma under “watch and wait,” strengthened by daily choices and the support of JuicePlus — a whole food, plant-based supplement. His message is powerful: you don’t have to wait for a crisis—just one simple change can begin real transformation. Tune in to hear: • The three wake-up calls that changed everything • His “one simple change” philosophy & 5 S Diet • How he supports others through personal coaching & public speaking • Why life can be fragile - and why we don’t have to wait to live fully Listen now and get inspired to take your first step. WATCH ON YOUTUBE:  https://youtu.be/zdQSpbyRwWE Contact Stan: www.stanharper.com http://sharper.juiceplus.com If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you!     &nb…","meta_description":"One seizure. One diagnosis. One mission. Stan Harper was married for 34 years when his wife suddenly experienced a seizure — a shocking moment that led to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3279,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/wake-up-calls-one-simple-change-at-a-time-stan-harper-s-journey-through-loss-cancer-choosing-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/wake-up-calls-one-simple-change-at-a-time-stan-harper-s-journey-through-loss-cancer-choosing-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}