{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"The Sick Care System Explained - Why Modern Medicine Misses the Root Cause","slug":"the-sick-care-system-explained-why-modern-medicine-misses-the-root-cause","published_at":"2026-04-09T01:00:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/the-sick-care-system-explained-why-modern-medicine-misses-the-root-cause","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2149189206","audio_url":"https://app.kajabi.com/podcasts/medias/2149189206.mp3","summary":"If you’ve ever felt like you’re doing everything right… but still not where you want to be — this episode may shift how you see health altogether. Episode Timestamps 1:57 – Meet Dr. Aaron Kaufman: 40 Years of Integrative Wisdom 6:12 – Divine Orchestration: The unconventional journey to medical school 13:27 – Choosing the DO Path: Holistic vs. Allopathic Medicine 18:02 – Life in Albuquerque: Running Sandia Mountains at 8,000 feet 24:07 – Why doctors aren’t taught nutrition (The “Box” of Western Medicine) 29:02 – Affluence & inflammation: How the modern food industry makes us sick 36:57 – From skepticism to curiosity: Dr. Kaufman’s first 2 years exploring new approaches 45:17 – Performance breakthrough: A 20% improvement at age 60 53:37 – The “laborers” of the body: Why foundational support matters 1:02 – NRF2 pathway & cellular recovery explained 1:02:17 – Rebuilding quality of life after multiple surgeries 1:03:67 – Final wisdom: Perspective, responsibility, and long-term health What if the problem isn’t you… But the way we’ve been taught to approach health? In this eye-opening episode of Third Chances, Vera sits down with Dr. Aaron Kaufman, a board-certified family physician with over 40 years of experience, former clinical faculty for more than 20 medical programs, and a pioneer in integrative medicine. * After decades inside the system, Dr. Kaufman shares what most doctors are never taught - and why so many people feel like they’re doing everything right… Yet still not getting the results they’re looking for. From nutrition gaps in medical training to the role of inflammation, cellular communication, and emerging approaches to recovery and performance, this conversation challenges conventional thinking. It opens the door to a deeper understanding of how the…","meta_description":"If you’ve ever felt like you’re doing everything right… but still not where you want to be — this episode may shift how you see health altogether. 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