{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"Lisa Regina: Her Story Was Supposed to End That Night - It Became a Movement Instead","slug":"lisa-regina-her-story-was-supposed-to-end-that-night-it-became-a-movement-instead","published_at":"2025-10-09T01:00:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/lisa-regina-her-story-was-supposed-to-end-that-night-it-became-a-movement-instead","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2149096048","audio_url":"https://app.kajabi.com/podcasts/medias/2149096048.mp3","summary":"When actress, acting coach, and filmmaker/producer Lisa Regina met the man she thought she’d marry, she had no idea her life was about to shatter — and then transform into a mission that would touch countless lives.   In this powerful and deeply human conversation, Lisa opens up about:   Growing up in a blue-collar Italian American home with a dad who didn’t always understand her artistic dreams.     Losing her mother at 18, and the life lessons that still guide her today.   The day her engagement ended in a brutal act of violence - and how surviving it changed everything.     The broken systems, the media frenzy, and the courage it took to rebuild her life when her life, health, name, and career were nearly destroyed.     How she found healing through her beloved writing - and eventually turned her pain into the foundation for A Write to Heal, a nonprofit empowering trauma survivors and veterans through creative expression, filmmaking, and drone technology - and helping them heal.   The extraordinary story of the first woman who helped find her voice - after decades of unspeakable horror - and how that act of compassion might have saved thousands of innocent lives.     The birth of Heroic Episodes, a groundbreaking project with actor Joe Mantegna as an executive producer, shares the stories of unsung heroes, while also supporting, hiring, and honoring veterans through storytelling and film.     And the love story she never thought she’d have again - proof that healing doesn’t just repair, it rebirths.         Lisa’s resilience, compassion, and mission remind us that even the darkest chapters in anyone's life can become scripts for hope - if we’re brave enough to re…","meta_description":"When actress, acting coach, and filmmaker/producer Lisa Regina met the man she thought she’d marry, she had no idea her life was about to shatter — and th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5291,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/lisa-regina-her-story-was-supposed-to-end-that-night-it-became-a-movement-instead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/lisa-regina-her-story-was-supposed-to-end-that-night-it-became-a-movement-instead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}