{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"Cracking the Gut Health Code with Cindy, the Digestive Detective","slug":"cracking-the-gut-health-code-with-cindy-the-digestive-detective","published_at":"2025-01-30T02:30:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/cracking-the-gut-health-code-with-cindy-the-digestive-detective","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2148971864","audio_url":"https://app.kajabi.com/podcasts/medias/2148971864.mp3","summary":"What if the key to feeling your best isn’t just what you eat—but how you eat it? Join us for an eye-opening conversation that might just change the way you eat—and live. In this episode, we uncover the mysteries of gut health with Cindy Wiedoff, the \"Digestive Detective.\" From childhood lessons in homegrown food to solving her daughter's health puzzle, Cindy shares her journey into functional nutrition and holistic healing. Can food really help with conditions like diabetes, high blood pressure, and autoimmune diseases? What’s the gut-brain connection, and why is digestion more than just stomach activity? Plus, why does Cindy talk about poop? Tune in to get the inside scoop! Cindy Wiedoff is a functional nutritionist and founder of Healthy Intuitive Nutritional Therapy, specializing in gut health. Based in Portland, Oregon, she helps clients across the country address chronic health conditions through food-based solutions. With a background in teaching and holistic wellness, Cindy is passionate about getting to the root cause of digestive issues and transforming lives. Key Discussion Points: • How Cindy’s childhood passion for homegrown food shaped her nutrition approach • What she learned from working with naturopathic doctors in Hawaii • The surprising link between gut health and neurological conditions • How her daughter's sensory challenges led her to functional nutrition • The moment she saw food unlock speech in nonverbal children • Why digestion starts in the brain—not the stomach • How the Standard American Diet is altering taste buds and health • The biggest myths about gut health and nutrition • Why does how you eat matter as much as what you eat Memorable Quotes: • \"Digestion has to begin in the brain. If you’re not relaxed, your body won’t prioritize d…","meta_description":"What if the key to feeling your best isn’t just what you eat—but how you eat it? Join us for an eye-opening conversation that might just change the w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/cracking-the-gut-health-code-with-cindy-the-digestive-detective/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/cracking-the-gut-health-code-with-cindy-the-digestive-detective.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}