{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"Change Before Life Forces You To: Andy’s Wake-Up Call","slug":"change-before-life-forces-you-to-andy-s-wake-up-call","published_at":"2025-06-19T01:00:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/change-before-life-forces-you-to-andy-s-wake-up-call","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2149048419","audio_url":"https://app.kajabi.com/podcasts/medias/2149048419.mp3","summary":"Andy’s Journey from Self-Medicating, Functioning Alcoholic to Transforming Men’s Lives Shownotes: He started drinking at 14. Graduated from college. Landed a decent banking job and made a good career. Outwardly “functional” - but quietly falling apart. In this raw and powerful episode, Andy shares his journey from teenage drinking and self-medicating his undiagnosed bipolar disorder and depression with alcohol, to becoming a high-level fitness coach for male executives. We dive into: • Growing up with an alcoholic father • The hidden dangers of being a \"functioning\" addict • Mental health stigma in high-performing men • The cost of pretending everything is fine • Replacing self-destruction with discipline and purpose • Why reconciliation with his father came just in time • What real transformation looks like (and why most don’t commit to it) Andy Feltovich founded FeltovichFit - and as a retired banker who traded a briefcase for kettlebells, he now coaches 40+ year old male senior professionals on health and fitness. Andy doesn’t sugarcoat it. His story is bold, honest, and deeply needed - especially for the men who feel like they’ve “got it together” on the outside, but are secretly burning out inside. “If it’s worth doing, it’s worth doing right.” That’s not just his motto—it’s his life’s second act. 🎧 Listen now and share this with someone who needs a reminder: You don’t have to wait for rock bottom to choose better. WATCH THIS EPISODE ON YOUTUBE:   https://youtu.be/hrex82fvTu8 If you want to reach out to Andy, here's the best contact info: WEBSITE:  https://executive-transformation.com/ FACEBOOK:   https://www.facebook.com/andy.feltovich LINKEDIN:   https://www.linkedin.com/in/feltovichfit/ YOUTUBE:   https://w…","meta_description":"Andy’s Journey from Self-Medicating, Functioning Alcoholic to Transforming Men’s Lives Shownotes: He started drinking at 14. Graduated from college. Lande…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4270,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/change-before-life-forces-you-to-andy-s-wake-up-call/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/change-before-life-forces-you-to-andy-s-wake-up-call.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}