{"podcast":{"title":"Third Chances","slug":"third-chances-6673347","podcast_index_feed_id":6673347,"rss_url":"https://app.kajabi.com/podcasts/2147507100/feed","website_url":"https://www.third-chances.com/podcasts/third-chances","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/125773/podcasts/b7Px6e9XQraCtvcTmezS_Podcast_Cover_.png","author":"Vera Czerny","episode_count":95,"summary":"For those who know there’s more to health than just managing symptoms. We're addressing healthy aging, cellular intelligence, and reinvention for women 50+ who are not done living fully. If you’re doing all the “right things” and still not where you want to be, this podcast may challenge everything you’ve been told. Because more supplements, more effort, and more discipline aren’t always the answer. Most approaches focus on what to add. Very few address how the body already FUNCTIONS at the cellular level. This podcast explores a deeper approach to healing and longevity, starting where it all begins. We talk about healthy aging, age reversal, your own biology, cellular health and the emerging science of cell signaling - without reducing the body to yet another supplement trend. Tools that work and those that may cause more harm than good. Through conversations with experts and real-life stories, we uncover: • why the body stops responding the way it used to • what most wellness tools are missing • and how to support the body in doing what it was designed to do If you’re ready to think differently, take ownership, and reactivate your health from the inside out at the roots, you’re…","last_synced_at":"2026-06-28T16:17:51.454762+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347"},"episode":{"title":"10 Simple Things That Changed My Life — And Can Change Yours Too","slug":"10-simple-things-that-changed-my-life-and-can-change-yours-too","published_at":"2025-03-06T04:30:00+00:00","page_url":"https://stenobird.com/podcast/third-chances-6673347/10-simple-things-that-changed-my-life-and-can-change-yours-too","show_page_url":"https://stenobird.com/podcast/third-chances-6673347","url":"https://www.third-chances.com/podcasts/third-chances/episodes/2148992442","audio_url":"https://app.kajabi.com/podcasts/medias/2148992442.mp3","summary":"In this episode, I’m sharing the 10 unexpected lessons that transformed my life — and they might just change yours too. These insights came from real-life experiences, tough decisions, and moments of clarity that reshaped how I live, work, and connect with others. We’ll dive into things like: • Why chasing approval keeps you stuck (and what happens when you stop). • The surprising power of making decisions — even bad ones. • How stepping into opportunities before you’re ready can fast-track your growth. • The overlooked habit that can either drain or supercharge your day. • The truth about whose advice you should really listen to. But the episode doesn’t end with my lessons only. I’ll also share the single most important mindset shift that made life feel lighter and less challenging. And this game-changing insight comes straight from someone who made it: Alan Noble, a member of The 10 Million Dollar Club and The Network Marketing Pro Hall of Fame Inductee. His secrets to success and personal perspective might be the missing piece you’ve been searching for. If you’re ready for a dose of honesty, a few laughs, and insights that could change the way you move through life, hit play and join me for this episode. Let’s grow together! WATCH THIS EPISODE ON YOUTUBE:  https://youtu.be/W02ePFhvWgs If you enjoyed this episode, please SUBSCRIBE to my channel so you don't miss another inspirational story like this. My guests and I massively appreciate it! If you find this valuable, please SHARE with someone you care about who needs to hear this! Thank you! Vera Czerny #longevity and #optimalwellness #holistichealth  #PlanB   #WorkfromHome  #NetworkMarketing If quality life and longevity are on your radar, give yourself a chance to regain your wellness, heal…","meta_description":"In this episode, I’m sharing the 10 unexpected lessons that transformed my life — and they might just change yours too. These insights came from real-life…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-chances-6673347/episodes/10-simple-things-that-changed-my-life-and-can-change-yours-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-chances-6673347/10-simple-things-that-changed-my-life-and-can-change-yours-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}