{"podcast":{"title":"Third Alarm Cowboys Podcast","slug":"third-alarm-cowboys-podcast-5622138","podcast_index_feed_id":5622138,"rss_url":"https://api.riverside.fm/hosting/TN68kHcj.rss","website_url":"https://thirdalarmcowboys.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/6e0813b8-f3c1-4176-8df3-1019ccf7c7a1/26484949-1708140259769-8d4a59be179d2.jpg","author":"Heath Meredith","episode_count":146,"summary":"Teaching what it takes to be a successful firefighter on and off the job. Having real life conversations about topics that most people refuse to talk about. Thirdalarmcowboys.com Paynemason.com/thirdalarmcowboys 1stphorm.com/thirdalarmcowboys","last_synced_at":"2026-08-01T08:19:59.806903+00:00","page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138"},"episode":{"title":"#26 I’ll Sleep When I’m Dead","slug":"26-i-ll-sleep-when-i-m-dead","published_at":"2023-09-11T13:21:58+00:00","page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138/26-i-ll-sleep-when-i-m-dead","show_page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138","url":"https://podcasters.spotify.com/pod/show/heath-meredith/episodes/26-Ill-Sleep-When-Im-Dead-e2967b3","audio_url":"https://api.riverside.com/hosting-analytics/media/b408b6f910d29786d5b215ae6d13876b3a4e82cbf8135cd13d1f5d48eb38b306/eyJlcGlzb2RlSWQiOiIxNmZjYmJlOS02Nzk1LTQxNDYtYTJhNC01MmY5ZTQwNDJiMTMiLCJwb2RjYXN0SWQiOiI2ZTA4MTNiOC1mM2MxLTQxNzYtOGRmMy0xMDE5Y2NmN2M3YTEiLCJhY2NvdW50SWQiOiI2NmEzZGYyYzhiMzkwZjMxZGEzMjEwNTEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy82ZTA4MTNiOC1mM2MxLTQxNzYtOGRmMy0xMDE5Y2NmN2M3YTEvZXBpc29kZXMvMTZmY2JiZTktNjc5NS00MTQ2LWEyYTQtNTJmOWU0MDQyYjEzL0FQTzk3ODQ2ODQ1MDAubXAzIn0=.mp3","summary":"Firefighters and sleep","meta_description":"Firefighters and sleep","key_points":[],"chapters":[],"topics":[],"duration_seconds":4193,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-alarm-cowboys-podcast-5622138/episodes/26-i-ll-sleep-when-i-m-dead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138/26-i-ll-sleep-when-i-m-dead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}