{"podcast":{"title":"Third Alarm Cowboys Podcast","slug":"third-alarm-cowboys-podcast-5622138","podcast_index_feed_id":5622138,"rss_url":"https://api.riverside.fm/hosting/TN68kHcj.rss","website_url":"https://thirdalarmcowboys.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/6e0813b8-f3c1-4176-8df3-1019ccf7c7a1/26484949-1708140259769-8d4a59be179d2.jpg","author":"Heath Meredith","episode_count":146,"summary":"Teaching what it takes to be a successful firefighter on and off the job. Having real life conversations about topics that most people refuse to talk about. Thirdalarmcowboys.com Paynemason.com/thirdalarmcowboys 1stphorm.com/thirdalarmcowboys","last_synced_at":"2026-08-01T08:19:59.806903+00:00","page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138"},"episode":{"title":"#111 The Mirror","slug":"111-the-mirror","published_at":"2026-01-23T20:33:11+00:00","page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138/111-the-mirror","show_page_url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138","url":"https://api.riverside.com/hosting-analytics/media/a43f9135b2bc11b861bdf253d8248c8ac6e8d4b97abf193e766ef7a957d3645c/eyJlcGlzb2RlSWQiOiI2NjVlNWVhMi03NGRmLTRjNTgtOTgwMC0xMzViMTZjMDVlMjEiLCJwb2RjYXN0SWQiOiI2ZTA4MTNiOC1mM2MxLTQxNzYtOGRmMy0xMDE5Y2NmN2M3YTEiLCJhY2NvdW50SWQiOiI2NmEzZGYyYzhiMzkwZjMxZGEzMjEwNTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3M2Q2N2Y1YWNkYjQwYjhkY2Q5OGUwL3RoaXJkLWFsYXJtLWNvd2JveXMtY29tcG9zZXItMjAyNi0xLTIzX18yMS0xMy01MS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/a43f9135b2bc11b861bdf253d8248c8ac6e8d4b97abf193e766ef7a957d3645c/eyJlcGlzb2RlSWQiOiI2NjVlNWVhMi03NGRmLTRjNTgtOTgwMC0xMzViMTZjMDVlMjEiLCJwb2RjYXN0SWQiOiI2ZTA4MTNiOC1mM2MxLTQxNzYtOGRmMy0xMDE5Y2NmN2M3YTEiLCJhY2NvdW50SWQiOiI2NmEzZGYyYzhiMzkwZjMxZGEzMjEwNTEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3M2Q2N2Y1YWNkYjQwYjhkY2Q5OGUwL3RoaXJkLWFsYXJtLWNvd2JveXMtY29tcG9zZXItMjAyNi0xLTIzX18yMS0xMy01MS5tcDMifQ==.mp3","summary":"Order your LIFT and March Mayhem Exclusive shirts today- thirdalarmcowboys.com Its time to piss everyone off! Firefighters have to do better!","meta_description":"Order your LIFT and March Mayhem Exclusive shirts today- thirdalarmcowboys.com Its time to piss everyone off! Firefighters have to do better!","key_points":[],"chapters":[],"topics":[],"duration_seconds":3032,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/third-alarm-cowboys-podcast-5622138/episodes/111-the-mirror/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/third-alarm-cowboys-podcast-5622138/111-the-mirror.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}