{"podcast":{"title":"There I've Said It","slug":"there-i-ve-said-it-7279639","podcast_index_feed_id":7279639,"rss_url":"https://anchor.fm/s/1032af964/podcast/rss","website_url":"https://www.coldfries.co.uk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43381153/43381153-1775814714695-ca4ba801eba99.jpg","author":"Cold Fries","episode_count":111,"summary":"Join Rossi D Woods and Lucy the Female wife as incredible guests reveal their top three Golden Gripes! But only one can be banished for good, after a vote decides its fate in the (legendary) Golden Shredder!","last_synced_at":"2026-07-09T06:19:44.581250+00:00","page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639"},"episode":{"title":"Ex Cabin Crew’s CONTROVERSIAL Opinions...","slug":"ex-cabin-crew-s-controversial-opinions","published_at":"2026-05-17T18:00:00+00:00","page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639/ex-cabin-crew-s-controversial-opinions","show_page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639","url":"https://podcasters.spotify.com/pod/show/coldfriesproduction/episodes/Ex-Cabin-Crews-CONTROVERSIAL-Opinions-e3jdjtd","audio_url":"https://traffic.megaphone.fm/APO1482821913.mp3","summary":"Rossi D Woods & Lucy The Female Wife shred listener Golden Gripes! From wet socks to nut allergies on airplanes, nothing’s off limits in this week’s episode of There I've Said It! In this episode, they talk about marathon runners, CrossFit injuries, airplane horror stories, awkward supermarket behaviour, Rossy’s return to running, the world’s strongest opinions on manners… AND reveal the moment Rossy nearly “died” after attempting a 5K straight after eating a tiger loaf baguette! 😎 GET 15% OFF OUR GLASSES! Click Here: https://specscart.co.uk/tisi Use Our Code: "TISI" SO many of you ask about our glasses each week and now you can get 15% off all glasses from our favourite glasses people, Specscart! 🚨 GOT A GRIPE? EMAIL... rossi@thereivesaidit.com lucy@thereivesaidit.com ❤️ FOLLOW US ON SOCIALS! Insta: https://www.instagram.com/thereivesaiditthepod/ TikTok: https://www.tiktok.com/@thereivesaiditthepod 🎥 PRODUCED BY COLD FRIES! Web: https://www.coldfries.co.uk Insta: https://www.instagram.com/coldfriesproduction/ Email: laurence@coldfries.co.uk We use Envato Elements for music and fonts - Licenses available on request.","meta_description":"Rossi D Woods & Lucy The Female Wife shred listener Golden Gripes! From wet socks to nut allergies on airplanes, nothing’s off limits in this week’s e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1952,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/there-i-ve-said-it-7279639/episodes/ex-cabin-crew-s-controversial-opinions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639/ex-cabin-crew-s-controversial-opinions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}