{"podcast":{"title":"There I've Said It","slug":"there-i-ve-said-it-7279639","podcast_index_feed_id":7279639,"rss_url":"https://anchor.fm/s/1032af964/podcast/rss","website_url":"https://www.coldfries.co.uk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43381153/43381153-1775814714695-ca4ba801eba99.jpg","author":"Cold Fries","episode_count":111,"summary":"Join Rossi D Woods and Lucy the Female wife as incredible guests reveal their top three Golden Gripes! But only one can be banished for good, after a vote decides its fate in the (legendary) Golden Shredder!","last_synced_at":"2026-07-09T06:19:44.581250+00:00","page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639"},"episode":{"title":"BONUS: Woody's FIRST Sports Day!","slug":"bonus-woody-s-first-sports-day","published_at":"2026-07-02T08:59:19+00:00","page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639/bonus-woody-s-first-sports-day","show_page_url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639","url":"https://podcasters.spotify.com/pod/show/coldfriesproduction/episodes/BONUS-Woodys-FIRST-Sports-Day-e3lgntm","audio_url":"https://traffic.megaphone.fm/APO1455307941.mp3","summary":"It's sports day for Little Woods - and Rossi & Lucy are on the sidelines, equal parts proud and nervous! Lace up and join them for this one... Plus, the pair cringe their way through some school disco horror stories, and discover a blast from the past when the old Nintendo NES makes a surprise reappearance! šŸ˜Ž GET 15% OFF OUR GLASSES! Click Here: https://specscart.co.uk/tisi Use Our Code: \"TISI\" SO many of you ask about our glasses each week and now you can get 15% off all glasses from our favourite glasses people, Specscart! šŸšØ GOT A GRIPE? EMAIL... rossi@thereivesaidit.com lucy@thereivesaidit.com ā¤ļø FOLLOW US ON SOCIALS! Insta: https://www.instagram.com/thereivesaiditthepod/ TikTok: https://www.tiktok.com/@thereivesaiditthepod šŸŽ„ PRODUCED BY COLD FRIES! Web: https://www.coldfries.co.uk Insta: https://www.instagram.com/coldfriesproduction/ Email: laurence@coldfries.co.uk We use Envato Elements for music and fonts - Licenses available on request.","meta_description":"It's sports day for Little Woods - and Rossi & Lucy are on the sidelines, equal parts proud and nervous! Lace up and join them for this one... Plus, the pā€¦","key_points":[],"chapters":[],"topics":[],"duration_seconds":723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/there-i-ve-said-it-7279639/episodes/bonus-woody-s-first-sports-day/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/there-i-ve-said-it-7279639/bonus-woody-s-first-sports-day.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}