{"podcast":{"title":"Therapy Chat","slug":"therapy-chat-215844","podcast_index_feed_id":215844,"rss_url":"https://feeds.redcircle.com/303d5792-3fd7-4731-b268-57d1f542269b","website_url":"https://redcircle.com/shows/therapy-chat","image_url":"https://media.redcircle.com/images/2023/4/3/17/e3d12496-b0f2-4fab-94b0-fd35ef68d22e_therapy-01_4_2.png","author":"Laura Reagan, LCSW-C","episode_count":539,"summary":"Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.","last_synced_at":"2026-07-22T04:18:41.582412+00:00","page_url":"https://stenobird.com/podcast/therapy-chat-215844"},"episode":{"title":"516: Clinician Self Care - A Form Of Social Justice with Dr. Rebecca Eldredge","slug":"516-clinician-self-care-a-form-of-social-justice-with-dr-rebecca-eldredge","published_at":"2026-02-24T08:00:25+00:00","page_url":"https://stenobird.com/podcast/therapy-chat-215844/516-clinician-self-care-a-form-of-social-justice-with-dr-rebecca-eldredge","show_page_url":"https://stenobird.com/podcast/therapy-chat-215844","url":"https://therapychatpodcast.com","audio_url":"https://audio2.redcircle.com/episodes/7a0ef51c-c3e2-4af7-881f-67b5e3c4244f/stream.mp3","summary":"Therapists and other helping professionals are being stretched to our limits during these stressful times, and this episode is intended to support us, so we can maintain our capacity to support our clients. This week I'm replaying my previous conversation with Dr. Rebecca Eldredge about why rather than being self-indulgent, self care is an ethical imperative for all of us in the helping professions. My guest, Dr. Rebecca Eldredge is a licensed psychologist who guides fellow therapists, healthcare professionals, and socially conscious leaders on how to support social justice, navigate courageous conversations, and expand emotional well-being to create compassionate, just spaces for themselves, their teams, and the clients they support. She and I spoke about the importance of standing up for one's values, and the imperative for social justice advocates to focus on self-care in order to sustain their capacity to continue in the work. In addition to offering culturally sensitive therapy, Rebecca emphasizes the integration of mental health, compassion, and social justice throughout her work. Over the past 20 years, she has taught Multicultural Counseling graduate courses, developed and delivered support services for refugees, and facilitated numerous cultural trainings and consultations while feeling deeply honored by the trust of amazing and diverse clients. Resources Visit Dr. Rebecca Eldredge's website here: https://rebeccaephd.com Contact Dr. Rebecca Eldredge via LinkedIn here: https://www.linkedin.com/in/rebecca-a-eldredge-phd/ More Resources: Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here . November/December dates will be announ…","meta_description":"Therapists and other helping professionals are being stretched to our limits during these stressful times, and this episode is intended to support us, so…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2566,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapy-chat-215844/episodes/516-clinician-self-care-a-form-of-social-justice-with-dr-rebecca-eldredge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapy-chat-215844/516-clinician-self-care-a-form-of-social-justice-with-dr-rebecca-eldredge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}