{"podcast":{"title":"Therapy Chat","slug":"therapy-chat-215844","podcast_index_feed_id":215844,"rss_url":"https://feeds.redcircle.com/303d5792-3fd7-4731-b268-57d1f542269b","website_url":"https://redcircle.com/shows/therapy-chat","image_url":"https://media.redcircle.com/images/2023/4/3/17/e3d12496-b0f2-4fab-94b0-fd35ef68d22e_therapy-01_4_2.png","author":"Laura Reagan, LCSW-C","episode_count":539,"summary":"Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.","last_synced_at":"2026-07-22T04:18:41.582412+00:00","page_url":"https://stenobird.com/podcast/therapy-chat-215844"},"episode":{"title":"514: Burnout Recovery For Helping Professionals With Laura Van Dernoot Lipsky","slug":"514-burnout-recovery-for-helping-professionals-with-laura-van-dernoot-lipsky","published_at":"2026-02-05T12:30:32+00:00","page_url":"https://stenobird.com/podcast/therapy-chat-215844/514-burnout-recovery-for-helping-professionals-with-laura-van-dernoot-lipsky","show_page_url":"https://stenobird.com/podcast/therapy-chat-215844","url":"https://therapychatpodcast.com","audio_url":"https://audio2.redcircle.com/episodes/135eb348-43ab-441a-a7b3-2b6aac396d2c/stream.mp3","summary":"This week's episode is a replay of my previous conversation with Laura van Dernoot Lipsky, author of Trauma Stewardship and founder of the Trauma Stewardship Institute. We discussed the problem of burnout among helping professionals, and how it is possible to recover. Laura is a funny and wise guest, and if you're feeling overwhelmed, you may appreciate this episode. We discussed trauma exposure, an occupational hazard for those in the helping professions, and something that has affected many of us who are caregivers, whether or not that's what we do for work. You'll hear about how to come back from secondary traumatic stress, vicarious trauma and burnout.  Laura van Dernoot Lipsky shares what helped her when she reached the point of knowing she needed a break from trauma work. Whether you are there, or wanting to prevent getting to that point, you will find hope and resources for healing in this episode. And if you are a therapist seeking support, learn about Trauma Therapist Network and find all the resources from this episode below. Resources for this episode: Trauma Stewardship: An everyday guide to caring for self while caring for others The Age of Overwhelm: Strategies for the long haul TED Talk: Beyond the Cliff Trauma Stewardship Institute Check out Laura van Dernoot Lipsky's new podcast, Future Tripping ! More Resources: Therapists - if you're ready to allow yourself to be held in nature with a community of like-minded therapists, my Mind, Body + Soul Healing Retreat for Therapists in Tulum, Mexico is here . November/December dates will be announced soon! Also, new members are being accepted in the Trauma Therapist Network membership community. Learn more here . Are you a helping professional who wants to learn more about the Safe + Sound Protocol (SSP)? On b…","meta_description":"This week's episode is a replay of my previous conversation with Laura van Dernoot Lipsky, author of Trauma Stewardship and founder of the Trauma Stewards…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapy-chat-215844/episodes/514-burnout-recovery-for-helping-professionals-with-laura-van-dernoot-lipsky/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapy-chat-215844/514-burnout-recovery-for-helping-professionals-with-laura-van-dernoot-lipsky.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}