{"podcast":{"title":"Therapy and Theology","slug":"therapy-and-theology-5630841","podcast_index_feed_id":5630841,"rss_url":"https://feeds.transistor.fm/therapy-and-theology","website_url":"https://therapyandtheologypodcast.com","image_url":"https://img.transistorcdn.com/Ym8MS9nuXWuqlbcsuWbsF02w7I2mCCPuV4IPfh3y6K4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yOTc5/OWI0NzY1ZTNmYTk3/MTAzNTBkMDEwMWRm/N2E2MS5wbmc.jpg","author":"Proverbs 31 Ministries","episode_count":97,"summary":"Have you ever looked at a situation you’re facing in utter disbelief and thought, \"How will I ever get over this?\" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you \"Therapy & Theology.\" While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.","last_synced_at":"2026-07-23T16:17:31.375115+00:00","page_url":"https://stenobird.com/podcast/therapy-and-theology-5630841"},"episode":{"title":"S12 E4 | How To Set Healthy Boundaries Without Damaging Relationships","slug":"s12-e4-how-to-set-healthy-boundaries-without-damaging-relationships","published_at":"2026-04-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/therapy-and-theology-5630841/s12-e4-how-to-set-healthy-boundaries-without-damaging-relationships","show_page_url":"https://stenobird.com/podcast/therapy-and-theology-5630841","url":"https://therapyandtheology.transistor.fm/episodes/s12-e4-how-to-set-healthy-boundaries-without-damaging-relationships","audio_url":"https://dts.podtrac.com/redirect.mp3/media.transistor.fm/5cab6965/6624631f.mp3","summary":"Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances where we have taken boundaries \"too far\"? In this episode, you'll learn: When relational boundaries become unhealthy, leading to cutoffs, emotional distance, or family estrangement. How to set boundaries with family members in a way that increases safety, improves communication, and reduces isolation. How to protect your emotional health without attempting to control another person. Links and Resources We Mention in This Episode: Fight for your family by downloading 15 Prayers for Your Husband and 15 Prayers for Your Son or Daughter . We’re grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology . Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today’s most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today. Capstone Wellness provides residential treatment and custom therapy intensives that retrace hurt to the roots in a Christ-centered environment. Learn more at Capstonewellness.com/proverbs31 . Subscribe here to receive new Therapy & Theology episodes straight to your inbox. Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here . Click here to download a transcript of this episode.","meta_description":"Healthy relationships require healthy boundaries — even with family members. While dysfunction or even abuse needs to be addressed, are there instances wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapy-and-theology-5630841/episodes/s12-e4-how-to-set-healthy-boundaries-without-damaging-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapy-and-theology-5630841/s12-e4-how-to-set-healthy-boundaries-without-damaging-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}