{"podcast":{"title":"Therapist Uncensored Podcast","slug":"therapist-uncensored-podcast-632021","podcast_index_feed_id":632021,"rss_url":"https://feeds.podcastmirror.com/therapist-uncensored-podcast","website_url":"https://therapistuncensored.com/episodes/","image_url":"https://feeds.podcastmirror.com/~images/2369171779772025.png","author":"Sue Marriott LCSW, CGP & Ann Kelley PhD","episode_count":300,"summary":"Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021"},"episode":{"title":"From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292)","slug":"from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292","published_at":"2026-03-03T06:05:53+00:00","page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292","show_page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021","url":"https://therapistuncensored.com/episodes/from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292/?utm_source=rss&utm_medium=rss&utm_campaign=from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292","audio_url":"https://pscrb.fm/rss/p/media.blubrry.com/therapistuncensored/ins.blubrry.com/therapistuncensored/20260303LisaFirestoneFINALwithADs.mp3","summary":"Trigger Warning: This episode contains discussions around suicide. Triggers Aren’t the Problem—They’re the Clue Co-host Sue Marriott and guest Lisa Firestone examine how attachment wounds, emotional dysregulation, and relational disconnection can quietly escalate into crisis. Together they explore the often-overlooked link between attachment patterns and suicidality, and why understanding your relational blueprint may be one of the most important protective factors you have. Blending research, clinical experience, and practical strategies, this episode offers tools for building emotional resilience, increasing self-awareness, and supporting others through vulnerable moments. “It is a full-time job to cope with alien elements from both interpersonal sources and societal influences.” – Dr. Lisa Firestone Myths of Attachment Styles: What Real Science Tells Us FREE LIVE Webinar – March 12 Join Ann and Sue as they challenge oversimplified attachment frameworks popularized on social media and explore the dynamic, context-dependent nature of defensive attachment patterns.​​​​​​​ The attachment spectrum includes cultural patterns as well as unconscious scripts and strategies to update your patterns in real time – tune in to hear more! FREE with an option to purchase 1.5 CE. Click Here to Sign Up!! Time Stamps for From Crisis to Connection: Attachment as a Lifeline with Dr. Lisa Firestone (292) 05:23 Understanding suicide and self-regulation 11:09 Therapeutic approaches to suicidality 16:17 Navigating attachment styles 27:11 Understanding attachment and security 29:53 Interactive exercise on attachment 40:22 Recognizing triggers in relationships About our Guest – Dr. Lisa Firestone Lisa Firestone, PhD is a Clinical Psychologist and the Director of Resear…","meta_description":"Trigger Warning: This episode contains discussions around suicide. Triggers Aren’t the Problem—They’re the Clue Co-host Sue Marriott and guest Lisa Firest…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3445,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapist-uncensored-podcast-632021/episodes/from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/from-crisis-to-connection-attachment-as-a-lifeline-with-dr-lisa-firestone-292.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}