{"podcast":{"title":"Therapist Uncensored Podcast","slug":"therapist-uncensored-podcast-632021","podcast_index_feed_id":632021,"rss_url":"https://feeds.podcastmirror.com/therapist-uncensored-podcast","website_url":"https://therapistuncensored.com/episodes/","image_url":"https://feeds.podcastmirror.com/~images/2369171779772025.png","author":"Sue Marriott LCSW, CGP & Ann Kelley PhD","episode_count":300,"summary":"Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021"},"episode":{"title":"Bonus – Feel It to Heal It, Continued: Applying the Science of Interoception (278)","slug":"bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278","published_at":"2025-09-02T05:05:42+00:00","page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278","show_page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021","url":"https://therapistuncensored.com/episodes/bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278/?utm_source=rss&utm_medium=rss&utm_campaign=bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278","audio_url":"https://pscrb.fm/rss/p/media.blubrry.com/therapistuncensored/ins.blubrry.com/therapistuncensored/20250805RebeccaKasePartTwoFREEPREVIEW.mp3","summary":"In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and personal well-being. They discuss how our physiological states influence our narratives and the importance of breath in regulating these states. From the roles of implicit and explicit memory in shaping our experiences to how adaptive and maladaptive memories affect our mental health, they highlight therapeutic approaches to updating narratives and the journey of healing and resilience, providing practical tools for therapists and resources for further learning. View this episodes' shownotes at TherapistUncensored.com/TU278","meta_description":"In this half of the conversation, Rebecca Kase and the Sue dig deeper into the concept of interoception, emphasizing its significance in therapy and perso…","key_points":[],"chapters":[],"topics":[],"duration_seconds":822,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapist-uncensored-podcast-632021/episodes/bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/bonus-feel-it-to-heal-it-continued-applying-the-science-of-interoception-278.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}