{"podcast":{"title":"Therapist Uncensored Podcast","slug":"therapist-uncensored-podcast-632021","podcast_index_feed_id":632021,"rss_url":"https://feeds.podcastmirror.com/therapist-uncensored-podcast","website_url":"https://therapistuncensored.com/episodes/","image_url":"https://feeds.podcastmirror.com/~images/2369171779772025.png","author":"Sue Marriott LCSW, CGP & Ann Kelley PhD","episode_count":300,"summary":"Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021"},"episode":{"title":"Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli, MA.Ed, LGPC, NCC (298)","slug":"between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298","published_at":"2026-04-28T05:05:58+00:00","page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298","show_page_url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021","url":"https://therapistuncensored.com/episodes/between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298/?utm_source=rss&utm_medium=rss&utm_campaign=between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298","audio_url":"https://pscrb.fm/rss/p/media.blubrry.com/therapistuncensored/ins.blubrry.com/therapistuncensored/20260428TUS10SahajKohliFINAL.mp3","summary":"What does it mean to belong to more than one world at once? Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say? —explores the emotional complexity of bicultural identity, the immigrant experience, and the hidden pressures of being “culturally enough.” Together, we explore how culture shapes mental health, why many therapy models miss the mark for marginalized communities, and what truly culturally responsive care can look like. Sahaj also shares how social media became a lifeline for connection, community, and healing for people navigating multiple identities. This episode offers powerful insight for therapists, helpers, and anyone balancing family expectations, identity, and belonging across cultures. “Collectives are made of individuals, and we can’t be our best selves within those collectives and in those roles if we are not also taking care of ourselves. Yet we can’t be our best selves as individuals without considering the collective and our communities.” – Sahaj Kohli Time Stamps for Between Two Worlds: Navigating Bicultural Identity with Sahaj Kohli (298) 03:46 Cultural identity and the immigrant experience 07:28 The birth of Brown Girl Therapy 11:22 Understanding the dominant narrative 15:07 Cultural differences in communication and boundaries 19:05 Cultural responsiveness in therapy 26:49 The burden of cultural “enoughness” 29:11 Navigating pride and shame in biculturalism 31:08 Grief and loss in cultural transition 39:20 Resources for bicultural and multicultural understanding About our Guest – Sahaj Kohli MA.Ed, LGPC, NCC Sahaj Kohli by Beowulf Sheehan Sahaj Kaur Kohli MA.Ed, LGPC, NCC is an award-winning therapist and mental health educator. She is the founder of Brown Girl Therapy (@browng…","meta_description":"What does it mean to belong to more than one world at once? Sahaj Kohli—founder of Brown Girl Therapy and author of What Will People Say? —explores the em…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2910,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/therapist-uncensored-podcast-632021/episodes/between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/therapist-uncensored-podcast-632021/between-two-worlds-navigating-bicultural-identity-with-sahaj-kohli-ma-ed-lgpc-ncc-298.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}