{"podcast":{"title":"The Zach and Pat Show","slug":"the-zach-and-pat-show-6732613","podcast_index_feed_id":6732613,"rss_url":"https://media.rss.com/thezachandpatshow/feed.xml","website_url":"https://rss.com/podcasts/thezachandpatshow","image_url":"https://media.rss.com/thezachandpatshow/20240115_020108_07b7952fd3f17016ecdb7a66092af19c.jpg","author":"Zach Fagas, Patrick Doyle","episode_count":271,"summary":"Welcome to The Zach and Pat Show! A podcast focused on manhood, business, and winning overall! Join us as we talk about current events, what it means to be a man in the decade of the 2020's, and how to win at this thing we call life!","last_synced_at":"2026-07-30T10:19:25.678527+00:00","page_url":"https://stenobird.com/podcast/the-zach-and-pat-show-6732613"},"episode":{"title":"ABE WHITEHEAD: EXPOSING EGO, RAISING 4 DAUGHTERS, DENTAL PRACTICE, MINDSET COACHING, WEIGHTLIFTING","slug":"abe-whitehead-exposing-ego-raising-4-daughters-dental-practice-mindset-coaching-weightlifting","published_at":"2026-06-10T00:22:39+00:00","page_url":"https://stenobird.com/podcast/the-zach-and-pat-show-6732613/abe-whitehead-exposing-ego-raising-4-daughters-dental-practice-mindset-coaching-weightlifting","show_page_url":"https://stenobird.com/podcast/the-zach-and-pat-show-6732613","url":"https://rss.com/podcasts/thezachandpatshow/2902215","audio_url":"https://content.rss.com/episodes/243521/2902215/thezachandpatshow/2026_06_10_00_22_13_4847a016-2288-43d2-924e-d745189de903.mp3","summary":"Today we are excited to be sitting down with our new friend and fellow Adventure Unknown member Abe Whitehead! A man with no shortage of experience, Abe sits down and tells us his life of olympic weightlifting, his dental practice he runs with his wife, what it's like to be man raising four daughters, and also what it means to expose ego and manage it. Please like, comment, and subscribe for more! We are on our way to 500 subs and we need all the support we can get! 0:00 introducing Abe 3:55 weightlifting/crossfit 13:20 post surgery recovery 22:30 dental coaching 25:40 fatherhood 39:25 role modeling 43:45 culinary 51:05 mindset coaching 57:50 exposing ego 1:05:55 TSG Follow us on IG! https://www.instagram.com/zach_fagas/ https://www.instagram.com/stl_mortgagenerd/ https://www.instagram.com/thedaily_murph/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://sldr.page.link/ZCYFu","meta_description":"Today we are excited to be sitting down with our new friend and fellow Adventure Unknown member Abe Whitehead! A man with no shortage of experience, Abe s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4039,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-zach-and-pat-show-6732613/episodes/abe-whitehead-exposing-ego-raising-4-daughters-dental-practice-mindset-coaching-weightlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-zach-and-pat-show-6732613/abe-whitehead-exposing-ego-raising-4-daughters-dental-practice-mindset-coaching-weightlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}