{"podcast":{"title":"The You World Order Showcase Podcast","slug":"the-you-world-order-showcase-podcast-6275734","podcast_index_feed_id":6275734,"rss_url":"https://feeds.captivate.fm/youworldordershowcase/","website_url":"https://www.theyouworldorder.com","image_url":"https://artwork.captivate.fm/a89ea744-cdac-49a3-8b40-2c3cb21b90ac/nZ1DKyF7R7LiT4rtu4slZORq.jpg","author":"Jill","episode_count":614,"summary":"The You World Order Showcase Podcast Soulful conversations with coaches and spiritual entrepreneurs who are stepping up to be the change they seek in the world. Each episode reveals the real stories, lessons, and breakthroughs behind creating a purpose-driven life and business. Hosted by Jill Hart — The Coach’s Alchemist — this show inspires you to rise into your highest potential and become the catalyst for change you were born to be. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: support@hartlifecoach.com Website: https://hartlifecoach.com Join our community - amplify your voice, monetize your mission & get visible leveraging Substack, Podcasts & Skool: https://www.skool.com/you-world-order/about Follow us on Substack: https://hartlifecoach.substack.com This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp","last_synced_at":"2026-07-27T16:21:45.544045+00:00","page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734"},"episode":{"title":"When Self-Care Isn’t Working: The Missing Piece Behind Emotional Burnout","slug":"when-self-care-isn-t-working-the-missing-piece-behind-emotional-burnout","published_at":"2026-06-08T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734/when-self-care-isn-t-working-the-missing-piece-behind-emotional-burnout","show_page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734","url":"https://hartlifecoach.com/courtney-osselaer","audio_url":"https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/96c01e82-7687-4793-9080-33ce87bf576b.mp3","summary":"A lot of women aren’t burned out because they’re doing too much. They’re burned out because they’re carrying too much that was never theirs to hold. In this episode of the You World Order Showcase Podcast , I’m joined by Courtney Osselaer , an Emotional Mastery and Self-Trust Coach and former pediatric nurse, to talk about what’s really happening underneath exhaustion, disconnection, and that quiet feeling of being alone, even when your life looks “fine” on the outside. We get into nervous system regulation, emotional patterns, and why real relief does not come from adding more self-care. It comes from learning how to feel safe in your body again and rebuilding self-trust from the inside out. In this conversation, we cover: Why overwhelm is often emotional, not physical How triggers reveal what your nervous system is protecting you from The difference between rationalizing your feelings and listening to your body Why so many moms feel lonely even when they have support Courtney’s ROOTED Method : Regulate, Observe, Operate from self-trust, Transform energy and relationships, Express authentically, Decide and deepen The simplest first step to start releasing the load you’ve been carrying 🎁 Bonus for listeners: Courtney is offering a free Emotional Reset Session (normally $250) for Jill’s audience. Schedule it here: courtneycoacheswellness.com (this is the direct link) This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp","meta_description":"A lot of women aren’t burned out because they’re doing too much. They’re burned out because they’re carrying too much that was never theirs to hold. In th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2192,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-you-world-order-showcase-podcast-6275734/episodes/when-self-care-isn-t-working-the-missing-piece-behind-emotional-burnout/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734/when-self-care-isn-t-working-the-missing-piece-behind-emotional-burnout.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}