{"podcast":{"title":"The You World Order Showcase Podcast","slug":"the-you-world-order-showcase-podcast-6275734","podcast_index_feed_id":6275734,"rss_url":"https://feeds.captivate.fm/youworldordershowcase/","website_url":"https://www.theyouworldorder.com","image_url":"https://artwork.captivate.fm/a89ea744-cdac-49a3-8b40-2c3cb21b90ac/nZ1DKyF7R7LiT4rtu4slZORq.jpg","author":"Jill","episode_count":614,"summary":"The You World Order Showcase Podcast Soulful conversations with coaches and spiritual entrepreneurs who are stepping up to be the change they seek in the world. Each episode reveals the real stories, lessons, and breakthroughs behind creating a purpose-driven life and business. Hosted by Jill Hart — The Coach’s Alchemist — this show inspires you to rise into your highest potential and become the catalyst for change you were born to be. Jill Hart - The Coach's Alchemist & Host, You World Order Showcase Podcast Contact: support@hartlifecoach.com Website: https://hartlifecoach.com Join our community - amplify your voice, monetize your mission & get visible leveraging Substack, Podcasts & Skool: https://www.skool.com/you-world-order/about Follow us on Substack: https://hartlifecoach.substack.com This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp","last_synced_at":"2026-07-27T16:21:45.544045+00:00","page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734"},"episode":{"title":"From Depletion to Glow: Cellular Absorption, Nervous System Calm & Real Renewal","slug":"from-depletion-to-glow-cellular-absorption-nervous-system-calm-real-renewal","published_at":"2026-05-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734/from-depletion-to-glow-cellular-absorption-nervous-system-calm-real-renewal","show_page_url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734","url":"https://hartlifecoach.com/cristina-mckay","audio_url":"https://dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/59e52eb7-2991-463e-83df-06dcfb5f81f2.mp3","summary":"Your body isn’t broken — it’s been trying to talk to you. So why do so many women do everything right … the supplements, workouts, and protocols… and still watch their hair thin, their energy drop, and their confidence fade? In this episode of the You World Order Showcase Podcast , Jill Hart (The Coach’s Alchemist) sits down with Cristina Marie McKay , entrepreneur and women’s health advocate, to explore what’s often missing underneath “trying harder”: absorption and the stress patterns that keep the body from receiving what you’re giving it. Cristina shares her own story of losing her hair twice, being told everything was “normal,” and discovering a different path that blends science-backed nourishment + nervous system regulation + embodiment and inner work . You’ll hear why gut health matters, what modern food has to do with nutrient depletion, and why the first real shift isn’t another protocol — it’s learning how to get quiet enough to hear your body again. In this conversation, you’ll learn: Why pills and powders may not be giving you what you think (and what absorption has to do with it) How stress and cortisol can create “menopause-like” symptoms at any age Simple at-home practices that support circulation and vitality (including scalp + facial massage) What true transformation looks like when you combine inner healing with physical support The first shift that helps you stop spiraling and start rebuilding trust with your body Cristina also shares how to learn more about her work and offers 30% off for listeners. Connect with Cristina: Visit Everbella.com and use code youworldorder for 30% off your purchase and learn more about her Glow Renewal Program Want premium clients from your content? Grab a free Client Acquisition Audit and I’ll show you exactly where yo…","meta_description":"Your body isn’t broken — it’s been trying to talk to you. So why do so many women do everything right … the supplements, workouts, and protocols… and stil…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-you-world-order-showcase-podcast-6275734/episodes/from-depletion-to-glow-cellular-absorption-nervous-system-calm-real-renewal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-you-world-order-showcase-podcast-6275734/from-depletion-to-glow-cellular-absorption-nervous-system-calm-real-renewal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}