{"podcast":{"title":"The Yoga Well Podcast","slug":"the-yoga-well-podcast-7062889","podcast_index_feed_id":7062889,"rss_url":"https://www.spreaker.com/show/5903660/episodes/feed","website_url":"https://www.spreaker.com/show/the-yoga-well-podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c71f7c00376b1e1f17a68e3ba621937.jpg","author":"Yoga Well Institute","episode_count":112,"summary":"Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic applications and beyond.","last_synced_at":"2026-07-21T16:20:18.164727+00:00","page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889"},"episode":{"title":"Asking Us to Be Awake with Sarah Capua","slug":"asking-us-to-be-awake-with-sarah-capua","published_at":"2026-06-30T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889/asking-us-to-be-awake-with-sarah-capua","show_page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889","url":"https://www.spreaker.com/episode/asking-us-to-be-awake-with-sarah-capua--72753576","audio_url":"https://api.spreaker.com/download/episode/72753576/chase_x_sarah_c.mp3","summary":"This episode of our Viniyoga podcast weaves together therapeutic yoga and yoga philosophy through a discussion of meditation, presence, and integrity - in the largess of community and the intimacy of death. Chase speaks with Sarah Capua, certified Yoga Therapist, Zen Practitioner, and End-of-Life Doula, about Yoga as spiritual work. Find a quiet place to be with this beautiful discussion of how painful experiences are the opportunity for transformation of spirit, how practice is inseparable from the evolution of our everyday life, and how the values and ethics in Zen & Yoga Therapy direct practice and teaching. Sarah explores her lessons as an End-of-Life Doula and presents death as a spiritual view that is asking us to be awake. Find Sarah at www.SarahCapua.com. Learn more about the Krishnamacharya Yoga Mandiram at KYM. org. Learn more about Yoga Well's offerings at https://www.yogawell.com/our-offerings/","meta_description":"This episode of our Viniyoga podcast weaves together therapeutic yoga and yoga philosophy through a discussion of meditation, presence, and integrity - in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/asking-us-to-be-awake-with-sarah-capua/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889/asking-us-to-be-awake-with-sarah-capua.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}