{"podcast":{"title":"The Yoga Well Podcast","slug":"the-yoga-well-podcast-7062889","podcast_index_feed_id":7062889,"rss_url":"https://www.spreaker.com/show/5903660/episodes/feed","website_url":"https://www.spreaker.com/show/the-yoga-well-podcast","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c71f7c00376b1e1f17a68e3ba621937.jpg","author":"Yoga Well Institute","episode_count":112,"summary":"Authentic conversation and teachings on Yoga, Meditation & Āyurveda from the Viniyoga Lineage of Mr. TKV Deśikachar. We explore the breadth & depth of these teachings from texts to practices to therapeutic applications and beyond.","last_synced_at":"2026-07-21T16:20:18.164727+00:00","page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889"},"episode":{"title":"A Practice for Health & Nourishment","slug":"a-practice-for-health-nourishment","published_at":"2026-02-17T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889/a-practice-for-health-nourishment","show_page_url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889","url":"https://www.spreaker.com/episode/a-practice-for-health-nourishment--70093818","audio_url":"https://api.spreaker.com/download/episode/70093818/cindy_practice_21326_7_32am.mp3","summary":"Experience with breath-centered yoga and meditation, including the chant Āyurmantraḥ from the Taittirīya Āraṇyaka, a mantra for health & nourishment. Join Yoga Therapist and chanting instructor, Cindy Capwell, for this gentle yoga practice. Find Cindy Capwell in Asheville, NC, and at YogaAlambana.com. Join weekly meditation classes with Yoga for Meditation on Wednesdays or the free 15 Minute Breathing Meditation on Thursdays through our offerings page at https://www.yogawell.com/our-offerings/","meta_description":"Experience with breath-centered yoga and meditation, including the chant Āyurmantraḥ from the Taittirīya Āraṇyaka, a mantra for health & nourishment.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-yoga-well-podcast-7062889/episodes/a-practice-for-health-nourishment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-yoga-well-podcast-7062889/a-practice-for-health-nourishment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}