{"podcast":{"title":"The Writer Files: Writing, Productivity, Creativity, and Neuroscience","slug":"the-writer-files-writing-productivity-creativity-and-neuroscience-467925","podcast_index_feed_id":467925,"rss_url":"https://feeds.megaphone.fm/TPG5286564987","website_url":"https://thepodglomerate.com/shows/the-writer-files/","image_url":"https://megaphone.imgix.net/podcasts/78444584-7c9b-11ec-acf5-f73d7c7d676c/image/868c5f60c27735027d2bc756aa190c52.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Kelton Reid","episode_count":509,"summary":"If you’re searching for a show that pulls back the curtain on the mystique of the writing life, look no further than The Writer Files. Hosts Kelton Reid and Milena Gonzalez study the habits, habitats, and brains of the biggest and brightest authors of our time. Tune in each week to learn from bestselling and acclaimed writers on how to keep the ink flowing, the cursor moving, and avoid writer’s block. Please follow The Writer Files wherever you get your podcasts, and leave us a rating or review to help other writers find us.","last_synced_at":"2026-06-26T16:19:10.793901+00:00","page_url":"https://stenobird.com/podcast/the-writer-files-writing-productivity-creativity-and-neuroscience-467925"},"episode":{"title":"How Author and Social Media Sensation “The Workout Witch” Liz Tenuto Writes","slug":"how-author-and-social-media-sensation-the-workout-witch-liz-tenuto-writes","published_at":"2026-04-03T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-writer-files-writing-productivity-creativity-and-neuroscience-467925/how-author-and-social-media-sensation-the-workout-witch-liz-tenuto-writes","show_page_url":"https://stenobird.com/podcast/the-writer-files-writing-productivity-creativity-and-neuroscience-467925","url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/tcQd6Q6C0RUUlOHq1Ytj/mgln.ai/e/51/pscrb.fm/rss/p/traffic.megaphone.fm/TPG4551429770.mp3?updated=1775199733","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/tcQd6Q6C0RUUlOHq1Ytj/mgln.ai/e/51/pscrb.fm/rss/p/traffic.megaphone.fm/TPG4551429770.mp3?updated=1775199733","summary":"Social media phenom turned author, Liz Tenuto aka “The Workout Witch,” spoke to us about how she discovered somatic healing and being courted by publishers to write her first book WHEN THE BODY SPEAKS. Liz Tenuto is a somatic instructor specializing in healing practices that release the physical effects of stress and trauma. She has a degree in Psychology from UCSB, certifications in Pilates and Reiki, 6 years of mentorship in teaching Feldenkrais by Augusta Moore, and 15 years of hands-on teaching experience. Liz has helped over 200,000 women heal from trauma and long-term stress with her viral online courses, over five million followers across platforms on social media, and over 30 million views on some of her TikTok videos. She has received thousands of testimonials from students. Her first book \"Moving Through Trauma: A Somatic Guide To Healing\" will be published on April 7th, 2026 by HarperCollins. It’s described as “... a comprehensive guide to understanding how trauma and stress are stored within the body—and how somatic exercises can provide a powerful tool for healing.” Liz has been featured in USA Today, BBC News, Harper's Bazaar France, MSN, NY Weekly, LA Weekly, Shoutout LA, among others. New York Times bestselling author Tori Dunlap said of the author, \"Liz has helped millions of women connect to their bodies, relieve pain, and change their lives—[her] book has the ability to do the same for you.\" [Discover The Writer Files Extra: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at writerfiles.fm] [If you’re a fan of The Writer Files, please click FOLLOW to automatically see new interviews. And drop us a rating or a review wherever you listen] In this file Liz Tenuto, Milena and I discussed: Her journey from contemporary dance to somatic hea…","meta_description":"Social media phenom turned author, Liz Tenuto aka “The Workout Witch,” spoke to us about how she discovered somatic healing and being courted by publisher…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2624,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-writer-files-writing-productivity-creativity-and-neuroscience-467925/episodes/how-author-and-social-media-sensation-the-workout-witch-liz-tenuto-writes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-writer-files-writing-productivity-creativity-and-neuroscience-467925/how-author-and-social-media-sensation-the-workout-witch-liz-tenuto-writes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}