{"podcast":{"title":"The World's First Podcast with Erin & Sara Foster","slug":"the-world-s-first-podcast-with-erin-sara-foster-3800853","podcast_index_feed_id":3800853,"rss_url":"https://rss.art19.com/the-worlds-first-podcast","website_url":"https://art19.com/shows/the-worlds-first-podcast","image_url":"https://content.production.cdn.art19.com/images/55/04/7e/ca/55047eca-1bdf-46e8-9bbc-bf4f2616ed4a/5b850332fc257f2ca8ffb1e51a0b8e87487d8d3c1f8c50584b91c28239f2f7260b31c6108a66082e16ff9ded4a518d5a58091481758a19369e247d28d679735f.jpeg","author":"Dear Media | Wishbone Production","episode_count":274,"summary":"Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.","last_synced_at":"2026-07-30T18:18:18.754110+00:00","page_url":"https://stenobird.com/podcast/the-world-s-first-podcast-with-erin-sara-foster-3800853"},"episode":{"title":"What No One Tells You About Feeling Good as You Age","slug":"what-no-one-tells-you-about-feeling-good-as-you-age","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-world-s-first-podcast-with-erin-sara-foster-3800853/what-no-one-tells-you-about-feeling-good-as-you-age","show_page_url":"https://stenobird.com/podcast/the-world-s-first-podcast-with-erin-sara-foster-3800853","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/681bb235-ebf8-4ff0-a76d-114b717628d8.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/prfx.byspotify.com/e/swap.fm/track/rMcaufTTUA0ts8Gfif7m/rss.art19.com/episodes/681bb235-ebf8-4ff0-a76d-114b717628d8.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver, a board-certified OB-GYN and author of the book “The New Perimenopause.” They discuss what actually happens during perimenopause, what is crucial to do in your twenties and thirties, why it’s important to be strong over being skinny, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick Associate Producers: Montana McBirney and Olivia Geffner Audio Engineer: Josh Windisch Produced by Wishbone Production Produced by Dear Media This episode is sponsored by: Airbnb Caraway ( carawayhome.com/foster10 )  Bobbi Brown ( bobbibrown.com PROMO CODE: SaraFoster15) LMNT ( drinkLMNT.com/foster ) Smarty Pants Jenny Bird ( Jenny-bird.com/twfp ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"If you want to feel better, look better, and live your best life as you age, this episode is for you. This week, Sara sits down with Dr. Mary Claire Haver…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5963,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-world-s-first-podcast-with-erin-sara-foster-3800853/episodes/what-no-one-tells-you-about-feeling-good-as-you-age/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-world-s-first-podcast-with-erin-sara-foster-3800853/what-no-one-tells-you-about-feeling-good-as-you-age.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}