{"podcast":{"title":"The Work of Warriors","slug":"the-work-of-warriors-6595134","podcast_index_feed_id":6595134,"rss_url":"https://feeds.transistor.fm/the-work-of-warriors","website_url":"https://www.kimrapach.com/","image_url":"https://img.transistorcdn.com/aCdZT67NyDhirEnvZ17NHM0BIMPI-s8rZVU1fWzsSms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTkw/ZmVlMzk0YzE2YmEz/YzcxZDAyZDE3NzU2/ODQwNC5wbmc.jpg","author":"Kim Rapach","episode_count":45,"summary":"Being a warrior isn’t about sacrificing yourself for others. It’s about fighting for you first, because without that, nothing else lasts. I’m Kim Rapach, a former therapist on a mission to end celebrity suicide. My work is dedicated to helping entertainers and entrepreneurs escape the darkness that often shadows success. The Work of Warriors is a space for bold, honest conversations with talented individuals who aren’t just using their gifts to change the world, they’re leading with mental wellness, setting the standard for others to follow. To shift the narrative in this industry, we focus on three things: Normalizing open conversations around mental health Redefining success to include mental wellness Encouraging self-love and healthy boundaries When we fight for ourselves, we heal the world. And the world needs more warriors willing to do just that. If you’re struggling, reach out. Your life matters more than you know. Call 988 or connect with your local resources. To all entertainers and creators: Thank you. Your work changes lives, including mine.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134"},"episode":{"title":"Truth Will Set You Free, with Musician, Rissi Palmer","slug":"truth-will-set-you-free-with-musician-rissi-palmer","published_at":"2025-01-25T08:22:00+00:00","page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134/truth-will-set-you-free-with-musician-rissi-palmer","show_page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134","url":"https://share.transistor.fm/s/aef3fde6","audio_url":"https://media.transistor.fm/aef3fde6/10cf528f.mp3","summary":"The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. June 4–7 in Ottawa, Illinois. Limited spots remaining. In this conversation, Rissi Palmer and Kim Rapach delve into the significance of mental health, particularly within the context of the music industry. They discuss the barriers that Black women face in seeking therapy, the importance of finding a good therapist, and the impact of shame and grief on mental health. Rissi shares her personal journey through the music industry, the challenges she faced, and how she has navigated her mental health through self-care practices and therapy. The discussion emphasizes the need for vulnerability, creating safe spaces for artists, and the importance of open conversations about mental health.","meta_description":"The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-work-of-warriors-6595134/episodes/truth-will-set-you-free-with-musician-rissi-palmer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-work-of-warriors-6595134/truth-will-set-you-free-with-musician-rissi-palmer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}