{"podcast":{"title":"The Work of Warriors","slug":"the-work-of-warriors-6595134","podcast_index_feed_id":6595134,"rss_url":"https://feeds.transistor.fm/the-work-of-warriors","website_url":"https://www.kimrapach.com/","image_url":"https://img.transistorcdn.com/aCdZT67NyDhirEnvZ17NHM0BIMPI-s8rZVU1fWzsSms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTkw/ZmVlMzk0YzE2YmEz/YzcxZDAyZDE3NzU2/ODQwNC5wbmc.jpg","author":"Kim Rapach","episode_count":45,"summary":"Being a warrior isn’t about sacrificing yourself for others. It’s about fighting for you first, because without that, nothing else lasts. I’m Kim Rapach, a former therapist on a mission to end celebrity suicide. My work is dedicated to helping entertainers and entrepreneurs escape the darkness that often shadows success. The Work of Warriors is a space for bold, honest conversations with talented individuals who aren’t just using their gifts to change the world, they’re leading with mental wellness, setting the standard for others to follow. To shift the narrative in this industry, we focus on three things: Normalizing open conversations around mental health Redefining success to include mental wellness Encouraging self-love and healthy boundaries When we fight for ourselves, we heal the world. And the world needs more warriors willing to do just that. If you’re struggling, reach out. Your life matters more than you know. Call 988 or connect with your local resources. To all entertainers and creators: Thank you. Your work changes lives, including mine.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134"},"episode":{"title":"Telling the Truth, with Singer Songwriter, Meghan Linsey","slug":"telling-the-truth-with-singer-songwriter-meghan-linsey","published_at":"2025-01-03T08:22:00+00:00","page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134/telling-the-truth-with-singer-songwriter-meghan-linsey","show_page_url":"https://stenobird.com/podcast/the-work-of-warriors-6595134","url":"https://share.transistor.fm/s/fbf2d5cb","audio_url":"https://media.transistor.fm/fbf2d5cb/c8a21cc1.mp3","summary":"The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is a space for high-performing women in high-pressure environments to step out of survival mode, reconnect to themselves, and learn a new way of operating, without losing their edge. Deep nervous system work, honest connection, rest, and emotional freedom. June 4–7 in Ottawa, Illinois. Limited spots remaining. SUMMARY In this conversation, Meghan Linsey shares her journey through the music industry, discussing the importance of mental health, self-discovery, and the challenges faced by artists. She emphasizes the need for boundaries, support systems, and the power of authenticity in navigating fame and success. Meghan reflects on her personal struggles with body image, the impact of criticism, and the significance of empowering young artists. The discussion highlights the importance of seeking help, finding joy in the journey, and creating a healthy environment for oneself and others. TAKEAWAYS Mental health is a journey that requires self-awareness. The music industry can be challenging for mental health. It's important to seek help and not feel ashamed. Empowering others is a key part of healing. Boundaries are essential for maintaining mental wellness. Authenticity connects artists with their audience. Self-discovery is crucial for personal growth. Criticism can be tough, but it’s important to stay grounded. Finding joy in small things can lead to happiness. Support systems play a vital role in an artist's life. BIOS Meghan Linsey is a soulful singer-songwriter and former runner-up on The Voice. With a powerful voice and fearless approach to storytelling, she has captivated audiences worldwide, blending country, soul…","meta_description":"The entertainment industry rewards performance, pressure, and pushing through. But eventually the nervous system keeps the score. The RED HEART Retreat is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3721,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-work-of-warriors-6595134/episodes/telling-the-truth-with-singer-songwriter-meghan-linsey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-work-of-warriors-6595134/telling-the-truth-with-singer-songwriter-meghan-linsey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}