{"podcast":{"title":"The Winding Road Podcast","slug":"the-winding-road-podcast-6375894","podcast_index_feed_id":6375894,"rss_url":"https://feed.podbean.com/garymartinmedia/feed.xml","website_url":"https://garymartinmedia.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/13628867/20230227_020353_0000_zsu4ya.png","author":"GaryMartinMedia","episode_count":73,"summary":"I share some of my deepest thoughts as I drive down The Winding Road of life. Stream of consciousness podcast centered on exploring all sides of everything the best I can with an open, non-judgemental mind. The road is bumpy with many curves, but it’s a beautiful ride. I’m me. You’re you. We are each other. Love, Inspire, Unite.","last_synced_at":"2026-07-30T08:19:00.928852+00:00","page_url":"https://stenobird.com/podcast/the-winding-road-podcast-6375894"},"episode":{"title":"The Winding Road Podcast Ep.72- The Moving Canvas","slug":"the-winding-road-podcast-ep-72-the-moving-canvas","published_at":"2026-03-10T05:39:49+00:00","page_url":"https://stenobird.com/podcast/the-winding-road-podcast-6375894/the-winding-road-podcast-ep-72-the-moving-canvas","show_page_url":"https://stenobird.com/podcast/the-winding-road-podcast-6375894","url":"https://garymartinmedia.podbean.com/e/the-winding-road-podcast-ep72-the-moving-canvas/","audio_url":"https://mcdn.podbean.com/mf/web/txvn5njp2rmvbhdx/TWR_72_audio7saqz.mp3","summary":"Topics- Goals vs process mindset, unlocking inner energy and motivation, the philosophy of being a “moving canvas”, the power of starting and building momentum, discovering joy in running and movement #motivation #lifethoughts #streamofconsciousness","meta_description":"Topics- Goals vs process mindset, unlocking inner energy and motivation, the philosophy of being a “moving canvas”, the power of starting and building mom…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-winding-road-podcast-6375894/episodes/the-winding-road-podcast-ep-72-the-moving-canvas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-winding-road-podcast-6375894/the-winding-road-podcast-ep-72-the-moving-canvas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}