{"podcast":{"title":"The What Is Stoicism? Podcast","slug":"the-what-is-stoicism-podcast-4397831","podcast_index_feed_id":4397831,"rss_url":"https://feeds.acast.com/public/shows/6164470ddef1ec0012762fbd","website_url":"https://www.whatisstoicism.com","image_url":"https://assets.pippa.io/shows/6164470ddef1ec0012762fbd/1764930920044-b7250b46-2351-424a-ba13-76cad00bf9db.jpeg","author":"What Is Stoicism?","episode_count":249,"summary":"Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-17T16:19:39.255289+00:00","page_url":"https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831"},"episode":{"title":"The Slow Work of Healing the Soul","slug":"the-slow-work-of-healing-the-soul","published_at":"2026-04-15T06:45:00+00:00","page_url":"https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831/the-slow-work-of-healing-the-soul","show_page_url":"https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831","url":"https://whatisstoicism.com/podcast","audio_url":"https://sphinx.acast.com/p/open/s/6164470ddef1ec0012762fbd/e/69bfa3cd62f6c66afe38edf4/media.mp3","summary":"This episode is a gentle return to practice for anyone who’s drifted or struggled to begin. Seneca and the Stoics remind us that growth starts with effort, but becomes easier—and even rewarding—once it takes hold. The aim isn’t perfection, but steady progress: correcting judgments, strengthening character, and moving a little closer each day. 👇 👇 👇 📻 FOR MORE STOIC AUDIO CONTENT Check out one of my latest daily Micro Morning Meditations here on Substack: ☀️ Micro Morning Meditation: When Something Stands in the Way https://whatisstoicism.substack.com/p/micro-morning-meditation-when-something Hosted on Acast. See acast.com/privacy for more information.","meta_description":"This episode is a gentle return to practice for anyone who’s drifted or struggled to begin. Seneca and the Stoics remind us that growth starts with effort…","key_points":[],"chapters":[],"topics":[],"duration_seconds":373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-what-is-stoicism-podcast-4397831/episodes/the-slow-work-of-healing-the-soul/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-what-is-stoicism-podcast-4397831/the-slow-work-of-healing-the-soul.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}