{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Saved by surrender","slug":"saved-by-surrender","published_at":"2026-04-21T23:18:56+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/saved-by-surrender","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/saved-by-surrender-RjW6TXjg","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/20481b66-414b-450c-80f2-b708b1e1a3aa/group-item/699ba5e5-6f1f-4ee6-a596-b87b66f78397/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 361, I speak with Dr. Laurette Willis, a cognitive-behavioral therapist, international speaker, and founder of several global ministries including the Faith-Fueled Transformation Movement, W3: The Weightloss Without Willpower sisterhood, and PraiseMoves®, the Christian Alternative to Yoga. Having overcome emotional eating beginning in childhood and the destructive pull of addiction and New Age spirituality in her teens and twenties, Dr. Laurette now equips women to experience sustainable transformation by renewing the mind on God’s Word and retraining the brain using evidence-based tools rooted in Scripture. Don't miss Betty Boop! This is a powerful and inspiring podcast, not to be missed.","meta_description":"In episode 361, I speak with Dr. Laurette Willis, a cognitive-behavioral therapist, international speaker, and founder of several global ministries includ…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/saved-by-surrender/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/saved-by-surrender.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}