{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Moxie","slug":"moxie","published_at":"2026-03-06T22:41:01+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/moxie","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/moxie-imEXyt34","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/abeeed77-4628-4fa6-b9e2-a544a10ba6ea/group-item/740aa87d-4100-4b1c-8071-70448b72ac7d/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 354, I speak with author, speaker, publisher, artist, and entrepreneur, Justine Martin.From early childhood trauma and complex family dynamics to sexual assault, domestic violence, chronic illness and multiple life threatening diagnoses including multiple sclerosis, chronic lymphocytic leukaemia and an acquired brain injury, Justine’s life reads like a medical and emotional battleground. Yet in fact, it has been her path to moxie, and to becoming the person she is, able to help many people. Her new book, 'Moxie' is not simply a catalogue of adversity, it is a blueprint for resilience in its most honest form. This is a powerful and inspiring conversation, not to be missed.","meta_description":"In episode 354, I speak with author, speaker, publisher, artist, and entrepreneur, Justine Martin.From early childhood trauma and complex family dynamics…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/moxie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/moxie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}