{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Learning I'm worthy","slug":"learning-i-m-worthy","published_at":"2026-06-17T04:31:19+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/learning-i-m-worthy","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/learning-im-worthy-VEFAH232","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/bc6b502f-f247-4496-a60a-19bc3bfd559f/group-item/e28f60fb-2fe0-49ad-9836-9b3e0e2a3136/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 371, I speak with Kate Heartsong, author, speaker, entrepreneur, coach and Reiki Master/Teacher. The deep wisdom Kate shares comes from her unique gift of receiving profound and uplifting wisdom while meditating, as well as the understanding she gained from successfully overcoming her childhood trauma. This journey Kate has taken provides the expansive passion, dedication, authenticity, and compassion she has to empower her readers, clients and audiences in knowing their brilliance, helping them create the positive change they desire and living a more joyful life. By learning that we are worthy, we can go on to find true peace, joy, and abundance. This is an essential podcast, not to be missed.","meta_description":"In episode 371, I speak with Kate Heartsong, author, speaker, entrepreneur, coach and Reiki Master/Teacher. The deep wisdom Kate shares comes from her uni…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2121,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/learning-i-m-worthy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/learning-i-m-worthy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}