{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Head, heart, and hooha","slug":"head-heart-and-hooha","published_at":"2026-01-07T21:06:37+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/head-heart-and-hooha","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/head-heart-and-hooha-HURjfvxa","audio_url":"https://cdn.simplecast.com/audio/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/16780e6f-f8b2-46b2-bdef-cf202febc124/audio/4df9ad8b-d1a3-48f0-ba85-c64c949b1b0c/default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 342, I speak with speaker, coach, and podcaster, Laurie Gerber. Laurie is an expert in the field of life and relationship coaching with over 20 years of experience coaching thousands of individuals and couples. She learned at an early age to follow her three H rule, 'Head, heart, and Hooha'. But her career started when she herself engaged with a life coach and her life, top to bottom, was changed. After a “near divorce” experience of her own, realising that she needed to face her flaws and change, and using The Handel Method® to rebuild her relationship, she knew she must use what she learned to help others. She’s the host of the podcast “Love at Any Age,” through which she coaches the audience, based on the wholehearted belief that everyone deserves healthy, lasting love, and it’s never too late. This is an entertaining and inspiring podcast, not to be missed.","meta_description":"In episode 342, I speak with speaker, coach, and podcaster, Laurie Gerber. Laurie is an expert in the field of life and relationship coaching with over 20…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2407,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/head-heart-and-hooha/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/head-heart-and-hooha.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}