{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Happiness formula","slug":"happiness-formula","published_at":"2026-06-22T22:33:49+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/happiness-formula","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/happiness-formula-Gzep9DPR","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/faec45f5-e69e-44aa-9eb5-1fb1941410f5/group-item/8c6dda0c-b877-4fa6-b812-6c80e2a41fc6/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 372, I speak with Anil Gupta. Anil overcame suicide in 2008, after losing his money, and has since formulated the Happiness Formula, The Happiness Test, the Relationship Score and the Relationship Ratio, spoken on Fox News, Harvard, Sky TV, Tedx, i-Heart radio, written three international bestsellers and founded The Happiness Score. He developed the Three Way Test to have immensely more success in relationships. He has spoken on many stages alongside Les Brown, Richard Branson, Marcus Lemonis, Daymond John, Sharon Lechter. Anil has spoken in 18 countries and had his work translated into 8 languages over 4 continents. He has spoken to crowds of over 10,000 people and has been invited by world leaders to meet them like the Dalai Lama, royalty, presidents and billionaires as well as general members of the public. Anil is on a mission to share his knowledge so that people can lead fuller and happier lives with methodologies that are practical, powerful and with immediate results. An essential podcast, not to be missed.","meta_description":"In episode 372, I speak with Anil Gupta. Anil overcame suicide in 2008, after losing his money, and has since formulated the Happiness Formula, The Happin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2068,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/happiness-formula/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/happiness-formula.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}