{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Go for the higher fruit","slug":"go-for-the-higher-fruit","published_at":"2026-05-15T00:41:45+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/go-for-the-higher-fruit","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/go-for-the-higher-fruit-T9m_UK09","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/bb60bd49-d2ac-45ee-b55e-c41468ffd85d/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/audio/group/b419eb43-2033-4452-af3e-75eb6bbb0708/group-item/7caa9b49-779b-440d-9ed4-7d89c617a0cf/128_default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 365, I speak with writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano. She has been to over 130 countries and all 50 USA states. Her love of all things glamorous, which she weaves into every YouTube episode, stems from her decades long tie to the pageant community. Her message is that it is never too late to do what is on your heart and it is a big and beautiful world out there, that will not come knocking on your door. When you start with the low hanging fruit, then start going for the higher fruit, joy, abundance, and adventure awaits. This is an awesome conversation, not to be missed.","meta_description":"In episode 365, I speak with writer and host of her own web series/blog about travel, style and shopping, Ms. World Traveler Kerry Damiano. She has been t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/go-for-the-higher-fruit/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/go-for-the-higher-fruit.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}