{"podcast":{"title":"The Wellness Puzzle Podcast","slug":"the-wellness-puzzle-podcast-1231682","podcast_index_feed_id":1231682,"rss_url":"https://feeds.simplecast.com/a6YsTJnW","website_url":"https://the-wellness-puzzle-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/c2ef11ec-01ac-4ed4-9402-dbeadd80848c/d0414513-aa2f-41c4-811b-e60668cf803d/3000x3000/newtile.jpg?aid=rss_feed","author":"Andrew Jobling","episode_count":379,"summary":"We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances are. It simply starts with a thought and a decision to live your best life, the rest you will learn as you listen to this podcast.","last_synced_at":"2026-07-29T10:18:26.021527+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682"},"episode":{"title":"Believe, believe","slug":"believe-believe","published_at":"2026-01-23T03:18:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/believe-believe","show_page_url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682","url":"https://the-wellness-puzzle-podcast.simplecast.com/episodes/believe-believe-QzY2K82a","audio_url":"https://cdn.simplecast.com/audio/656cea0e-2e39-46bc-a092-d91c184ea1be/episodes/d3970b73-f42c-4312-babf-9dea21945823/audio/38195d56-6d14-4a0d-b1ba-bde325281705/default_tc.mp3?aid=rss_feed&feed=a6YsTJnW","summary":"In episode 345, I speak with Occupational Therapist, speaker, consultant and Creator of UnshakableMe®, Heidi Blackie. After chronic illness brought her to rock bottom, she made a radical choice to believe in her body’s ability to heal — a turning point that reshaped her life from the inside out. With 25 years as an Occupational Therapist and hard-won lived experience, she now guides others to meet adversity with clarity, connection, and self-trust. Her story is an invitation to anyone facing personal challenges, offering grounded hope, actionable tools, and a powerful reminder that we are far more capable than we think. Her daily mantra of \"Believe, Believe\" changed her life and will do the same for you. Thinks is an incredible podcast, not to be missed.","meta_description":"In episode 345, I speak with Occupational Therapist, speaker, consultant and Creator of UnshakableMe®, Heidi Blackie. After chronic illness brought her to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2133,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-puzzle-podcast-1231682/episodes/believe-believe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-puzzle-podcast-1231682/believe-believe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}