{"podcast":{"title":"The Wellness Driven Life Show","slug":"the-wellness-driven-life-show-6473421","podcast_index_feed_id":6473421,"rss_url":"https://feeds.megaphone.fm/wellnessdrivenlife","website_url":"https://www.drivenlivin.com/","image_url":"https://megaphone.imgix.net/podcasts/b463f0ea-45bd-11ee-a472-6fe7c06e958a/image/6c6d558303e42ec3a4c1ecf3a93f767a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"April Chavez","episode_count":385,"summary":"The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. ​ We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!","last_synced_at":"2026-07-30T12:17:22.493291+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421"},"episode":{"title":"Workplace Burnout: Jesse Favre on the Signs Your Body Sends First","slug":"workplace-burnout-jesse-favre-on-the-signs-your-body-sends-first","published_at":"2026-07-16T01:00:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/workplace-burnout-jesse-favre-on-the-signs-your-body-sends-first","show_page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421","url":"https://traffic.megaphone.fm/FPMN3787958746.mp3","audio_url":"https://traffic.megaphone.fm/FPMN3787958746.mp3","summary":"Workplace burnout can make you a stranger to yourself. Jesse Favre, leadership and well-being expert, on the burnout she felt in her body and the way back. ▶ Watch the full episode and SUBSCRIBE so you don't miss what's next: https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 ⏱ EPISODE CHAPTERS 00:00 A stranger to yourself 02:24 From healthcare leadership to teaching burnout 02:43 Burnout in months, not years 05:37 Halos around the lights 06:14 The patient she turned away 06:47 Burnout as stress left unmanaged 08:18 Why asking for help is so hard 09:56 Humor as a doorway into hard topics 13:29 The circus performer under the hospital clothes 16:58 When work stress lands in the ER 17:38 Mental and physical health, two sides of one coin 19:16 Movement, nutrition, and connection 21:15 When you don't always live what you teach 24:24 Where to find Jesse WHAT YOU'LL TAKE AWAY 🧭 Why burnout can arrive in months, not years, and how to catch it early 💛 The moment exhaustion turned physical, and what it was trying to say 🧠 How mental and physical health show up as two sides of the same coin 🙋 Why asking for help is one of the hardest human things, and how to make it easier 🌿 The movement, nutrition, and connection practices Jesse leans on to stay whole ABOUT JESSE FAVRE Jesse Favre is a leadership and workplace well-being expert with a dual MSW and MBA from Washington University in St. Louis. A former healthcare leader (and, for years, a circus performer), she has led more than 1,000 workshops on burnout, mental health, and team performance, and hosts the show \"Inside the Team.\" https://jessefavre.com https://www.linkedin.com/in/jesse-favre STAY CONNECTED Get the newsletter: https://drivenlivin.com/newsletter-sign-up Listen on your favorite platform: https://evergr…","meta_description":"Workplace burnout can make you a stranger to yourself. Jesse Favre, leadership and well-being expert, on the burnout she felt in her body and the way back…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1737,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/workplace-burnout-jesse-favre-on-the-signs-your-body-sends-first/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/workplace-burnout-jesse-favre-on-the-signs-your-body-sends-first.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}