{"podcast":{"title":"The Wellness Driven Life Show","slug":"the-wellness-driven-life-show-6473421","podcast_index_feed_id":6473421,"rss_url":"https://feeds.megaphone.fm/wellnessdrivenlife","website_url":"https://www.drivenlivin.com/","image_url":"https://megaphone.imgix.net/podcasts/b463f0ea-45bd-11ee-a472-6fe7c06e958a/image/6c6d558303e42ec3a4c1ecf3a93f767a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"April Chavez","episode_count":385,"summary":"The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. ​ We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!","last_synced_at":"2026-07-30T12:17:22.493291+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421"},"episode":{"title":"The Gentle Shift: Healing Trauma at the Subconscious Level with Theta Healing","slug":"the-gentle-shift-healing-trauma-at-the-subconscious-level-with-theta-healing","published_at":"2025-07-30T21:00:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/the-gentle-shift-healing-trauma-at-the-subconscious-level-with-theta-healing","show_page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421","url":"https://traffic.megaphone.fm/FPMN9623241315.mp3?updated=1753936772","audio_url":"https://traffic.megaphone.fm/FPMN9623241315.mp3?updated=1753936772","summary":"The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual meditation technique that gently shifts limiting beliefs at the subconscious level, with practitioner Karen Abrams 🌟. Discover how Theta Healing, a potent mindfulness tool 🧠, enables you to unpack trauma, release negative energy, patterns, and beliefs, offering a kinder path to clarity over past experiences. Learn how this focused prayer 🌱 trains your mind, body, and spirit for profound healing. As Karen shares, 'Theta Healing is the lightest way to let go of the heaviest things in your life!' 🌈 Disclosure: This episode discusses sensitive topics related to childhood trauma and its potential long-term effects. Viewer discretion is advised. If you or someone you know is struggling with the impact of childhood trauma, please seek professional help. You can find resources and support through the Childhelp USA National Child Abuse Hotline at 1-800-422-4453 or visit their website at https://www.childhelp.org/ Learn more about Karen Abrams: https://thinktheta.com. Here is the link to the \"Love Yourself\" Theta Meditation gift: https://thinktheta.com/love-yourself-meditation. Trauma 💔 Healing 💚 and the Child's Mind 🧠 - Series 🎬: https://youtube.com/playlist?list=PL6AWsEY_RR6bqTXUjwWLmpFWqLQRToueM&si=fmui0pXwmRXoZkVh 👉🔔Subscribe and turn your notifications on to receive alerts when we go live. 🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow. 🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more…","meta_description":"The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual me…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/the-gentle-shift-healing-trauma-at-the-subconscious-level-with-theta-healing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/the-gentle-shift-healing-trauma-at-the-subconscious-level-with-theta-healing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}