{"podcast":{"title":"The Wellness Driven Life Show","slug":"the-wellness-driven-life-show-6473421","podcast_index_feed_id":6473421,"rss_url":"https://feeds.megaphone.fm/wellnessdrivenlife","website_url":"https://www.drivenlivin.com/","image_url":"https://megaphone.imgix.net/podcasts/b463f0ea-45bd-11ee-a472-6fe7c06e958a/image/6c6d558303e42ec3a4c1ecf3a93f767a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"April Chavez","episode_count":385,"summary":"The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. ​ We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!","last_synced_at":"2026-07-30T12:17:22.493291+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421"},"episode":{"title":"Gut Punch: Trauma, Intuition & Rewiring Your Nervous System with Diane Seamark","slug":"gut-punch-trauma-intuition-rewiring-your-nervous-system-with-diane-seamark","published_at":"2025-09-03T21:00:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/gut-punch-trauma-intuition-rewiring-your-nervous-system-with-diane-seamark","show_page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421","url":"https://traffic.megaphone.fm/FPMN7272932211.mp3?updated=1756790494","audio_url":"https://traffic.megaphone.fm/FPMN7272932211.mp3?updated=1756790494","summary":"Ever felt a \"gut punch\" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of \"Gut Punch: Is it trauma or intuition?\" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal from past pain and childhood wounds. Learn to move beyond mere survival towards a life truly guided by clear intuition and a deep sense of safety. ✨ Learn more about Diane Seamark: https://www.marysgranddaughter.com/ 👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow. 🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements. 📆 Our program goes live every Wednesday at 3:45 PM CST. ❤️ #TWDLS #WellnessDrivenRide #SIPLifeSlowly #DrivenLivin #Podcast #TalkShow #Interview #GutPunch #TraumaHealing #Intuition #NervousSystemRegulation #SomaticExperiencing #YogaTherapy #BoundarySetting #InnerWisdom #HealingJourney #DianeSeamark #PTSDRecovery #ChildhoodWounds #MindBodyConnection 🙌 🌍 Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Ever felt a \"gut punch\" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of \"…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/gut-punch-trauma-intuition-rewiring-your-nervous-system-with-diane-seamark/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/gut-punch-trauma-intuition-rewiring-your-nervous-system-with-diane-seamark.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}