{"podcast":{"title":"The Wellness Driven Life Show","slug":"the-wellness-driven-life-show-6473421","podcast_index_feed_id":6473421,"rss_url":"https://feeds.megaphone.fm/wellnessdrivenlife","website_url":"https://www.drivenlivin.com/","image_url":"https://megaphone.imgix.net/podcasts/b463f0ea-45bd-11ee-a472-6fe7c06e958a/image/6c6d558303e42ec3a4c1ecf3a93f767a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"April Chavez","episode_count":385,"summary":"The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. ​ We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!","last_synced_at":"2026-07-30T12:17:22.493291+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421"},"episode":{"title":"Breath as Inner Wisdom: Soul Evolution & Trauma Healing with Alejandra Valenzuela","slug":"breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela","published_at":"2025-08-06T21:00:00+00:00","page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela","show_page_url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421","url":"https://traffic.megaphone.fm/FPMN3536164871.mp3?updated=1753933488","audio_url":"https://traffic.megaphone.fm/FPMN3536164871.mp3?updated=1753933488","summary":"Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra Valenzuela, a sacred guide and artist 🌟, discovered the profound power of breathwork as a key to this healing. Through shamanic breathwork – a journey into your subconscious guided by earth wisdom 🌍, the elements 🔥💧🌬️🌱, and curated music 🎶 – Alejandra helps you access your inner wisdom for profound emotional, ancestral, and physical healing 🌱. This transformative process supports you in releasing old wounds, embracing your inner elder, and evolving your soul's journey. Disclosure: This episode discusses sensitive topics related to trauma and healing. Viewer discretion is advised. If you or someone you know is struggling with trauma, please seek professional help. You can find resources and support through the National Center for PTSD website: https://www.ptsd.va.gov/ Learn more about Alejandra Valenzuela: https://www.wildflowerswithin.com Trauma 💔 Healing 💚 and the Child's Mind 🧠 - Series 🎬: https://youtube.com/playlist?list=PL6AWsEY_RR6bqTXUjwWLmpFWqLQRToueM&si=fmui0pXwmRXoZkVh 👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1 🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow. 🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements. 📆 Our program goes live every Wednesday at 3:45 PM CST. ❤️ #TWDLS #WellnessDriven…","meta_description":"Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alej…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-wellness-driven-life-show-6473421/episodes/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-wellness-driven-life-show-6473421/breath-as-inner-wisdom-soul-evolution-trauma-healing-with-alejandra-valenzuela.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}